Toufayan bakeries hearth baked classic plain bagels
USDA name: Hearth baked classic plain bagels
Brandedby Toufayan Bakery Inc
270 calories in 1 Bagel (95g). Per 100 g, protein: 9.5 g, carbohydrates: 55.8 g, fat: 2.1 g.
Among the other records in Breads & Buns, per 100 g: more iron than 89%, and more carbohydrates than 85%.
Toufayan bakeries hearth baked classic plain bagels, 1 Bagel (95g)
270 calories
- Protein9 g14% of calories
- Carbs53 g80% of calories
incl. 2 g fiber · 4 g sugars
- Fat2 g7% of calories
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073124018008 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Folate48% 190 µg
- Niacin (B3)24% 3.8 mg
- Riboflavin (B2)19% 0.25 mg
- Vitamin D5% 0.95 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron19% 3.4 mg
- Sodium19% 430 mg
- Potassium3% 120 mg
- Calcium2% 19.9 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Contains 2% or less of: salt, Molasses powder (molasses, Wheat starch), Mono- and diglycerides, Ammonium chloride, Ascorbic acid (vitamin c), Calcium sulfate, Cornmeal, Guar gum, Corn syrup solids, Wheat gluten, Soybean oil, Preservatives (calcium propionate, Potassium sorbate), Sesame
- Brand
- Toufayan bakeries
- Made by
- Toufayan Bakery Inc
- Label serving
- 1 Bagel (95g)
- Barcode (GTIN/UPC)
- 0073124018008
- Category
- Breads & Buns
- Label updated
- 2023-07-24
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 89%
Same value as 1 of 9,891 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 25 of 9,991 other records.
leastmostCalcium
Lower than 77%
Same value as 33 of 9,873 other records.
leastmostTotal fat
Lower than 76%
Same value as 29 of 9,997 other records.
leastmostCalories
Higher than 73%
Same value as 63 of 10,024 other records.
leastmostPotassium
Higher than 66%
Same value as 9 of 5,633 other records.
leastmost
Questions
- How many calories are in toufayan bakeries hearth baked classic plain bagels?
- 1 Bagel (95g): 270 calories; protein: 9 g, carbohydrates: 53 g, fat: 2 g.
- How much protein is in toufayan bakeries hearth baked classic plain bagels?
- 9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in toufayan bakeries hearth baked classic plain bagels?
- 53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 284 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 2.1 g |
| Carbohydrate, by difference | 55.8 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 4.2 g |
| Sugars, added | 4.2 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 126 mg |
| Sodium, Na | 453 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.26 mg |
| Niacin | 4 mg |
| Folate, total | 200 µg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 0.53 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629630, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.