Toufayan bakeries hearth baked classic plain bagels

USDA name: Hearth baked classic plain bagels

Brandedby Toufayan Bakery Inc

270 calories in 1 Bagel (95g). Per 100 g, protein: 9.5 g, carbohydrates: 55.8 g, fat: 2.1 g.

Serving
1
= 95 g
270KCAL

Toufayan bakeries hearth baked classic plain bagels, 1 Bagel (95g)

270 calories

Protein
9 g
Carbs
53 g
Fat
2 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 Bagel (95g)
Amount per serving
Calories270
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 9 g
Vitamin D 0.95 mcg5%
Calcium 19.9 mg2%
Iron 3.4 mg19%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate48% 190 µg
  • Niacin (B3)24% 3.8 mg
  • Riboflavin (B2)19% 0.25 mg
  • Vitamin D5% 0.95 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron19% 3.4 mg
  • Sodium19% 430 mg
  • Potassium3% 120 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Contains 2% or less of: salt, Molasses powder (molasses, Wheat starch), Mono- and diglycerides, Ammonium chloride, Ascorbic acid (vitamin c), Calcium sulfate, Cornmeal, Guar gum, Corn syrup solids, Wheat gluten, Soybean oil, Preservatives (calcium propionate, Potassium sorbate), Sesame

Brand
Toufayan bakeries
Made by
Toufayan Bakery Inc
Label serving
1 Bagel (95g)
Barcode (GTIN/UPC)
0073124018008
Category
Breads & Buns
Label updated
2023-07-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 1 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 25 of 10,029 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 33 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 29 of 10,035 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 63 of 10,061 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 9 of 5,640 other records.

    leastmost

Questions

How many calories are in toufayan bakeries hearth baked classic plain bagels?
1 Bagel (95g): 270 calories; protein: 9 g, carbohydrates: 53 g, fat: 2 g.
How much protein is in toufayan bakeries hearth baked classic plain bagels?
9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in toufayan bakeries hearth baked classic plain bagels?
53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy284 kcal
Protein9.5 g
Total lipid (fat)2.1 g
Carbohydrate, by difference55.8 g
Fiber, total dietary2.1 g
Total Sugars4.2 g
Sugars, added4.2 g
Calcium, Ca21 mg
Iron, Fe3.6 mg
Potassium, K126 mg
Sodium, Na453 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin4 mg
Folate, total200 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.53 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629630, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.