Toufayan bakeries everything hearth baked mini pre-sliced bagels, Everything

USDA name: Everything hearth baked mini pre-sliced bagels, Everything

Brandedby Toufayan Bakery Inc

estimated 231 calories in 2 Bagels (86 g). Per 100 g, protein: 11.6 g, carbohydrates: 47.7 g, fat: 3.5 g.

Serving
1
= 86 g
231EST. KCAL

Toufayan bakeries everything hearth baked mini pre-sliced bagels, Everything, 2 Bagels (86 g)

231 calories

Estimated calories

Protein
10 g
Carbs
41 g
Fat
3 g
Fiber
2 g
Sugars
4 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Bagels (86 g)
Amount per serving
Calories
231
Estimated
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 10 g
Calcium 130 mg10%
Iron 3 mg17%
Potassium 90.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)15% 0.2 mg
  • Folate2% 8.6 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium14% 330 mg
  • Calcium10% 130 mg
  • Potassium2% 90.3 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid). Water, Yeast, Wheat gluten, Sugar contains 2% or less of: toasted onion, Sesame seeds, Poppy seeds, Dehydrated garlic, Soybean oil salt, Molasses, Monoand diglycerides. Ammonium chloride, Calcium sulfate, Guar gum, Corn syrup solids, Cellulose gum, Preservatives (calcium propionate, Potassium sorbate).

Brand
Toufayan bakeries
Made by
Toufayan Bakery Inc
Label serving
2 Bagels
Barcode (GTIN/UPC)
073124018817
Category
Breads & Buns
Label updated
2022-03-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 12 of 9,892 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 10 of 9,910 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 2 of 10,032 other records.

    leastmost
  • Carbohydrates

    Lower than 65%

    Same value as 0 of 10,029 other records.

    leastmost
  • Fiber

    Lower than 55%

    Same value as 543 of 10,001 other records.

    leastmost

Questions

How many calories are in toufayan bakeries everything hearth baked mini pre-sliced bagels, everything?
2 Bagels (86 g): estimated 231 calories; protein: 10 g, carbohydrates: 41 g, fat: 3 g.
How much protein is in toufayan bakeries everything hearth baked mini pre-sliced bagels, everything?
11.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in toufayan bakeries everything hearth baked mini pre-sliced bagels, everything?
45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Protein11.6 g
Total lipid (fat)3.5 g
Carbohydrate, by difference47.7 g
Fiber, total dietary2.3 g
Total Sugars4.7 g
Sugars, added3.5 g
Calcium, Ca151 mg
Iron, Fe3.5 mg
Potassium, K105 mg
Sodium, Na384 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin3.5 mg
Folate, total10 µg
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0.58 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2483394, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.