Toufayan bakeries classic plain heart baked mini bagels

USDA name: Classic plain heart baked mini bagels

Brandedby Toufayan Bakery Inc

110 calories in 1 bagel (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 55.8 g, fat: 1.2 g.

Serving
1
= 43 g
110KCAL

Toufayan bakeries classic plain heart baked mini bagels, 1 bagel (43 g)

110 calories

Protein
4 g
Carbs
24 g
Fat
0.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 bagel (43 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 4 g
Calcium 30.1 mg2%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron7% 1.3 mg
    • Calcium2% 30.1 mg

    Ingredients

    Enriched wheat flour (contains niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Sugar, Salt, Malted barley flour, Cornmeal, Yeast, Mono- and diglycerides, Preservatives (calcium propionate, Potassium sorbate), Guar gum, Molasses, Corn syrup solids, Ammonium chloride, Ascorbic acid, Soybean oil, L-cysteine.

    Brand
    Toufayan bakeries
    Made by
    Toufayan Bakery Inc
    Label serving
    1 bagel
    Barcode (GTIN/UPC)
    073124018800
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 89%

      Same value as 33 of 10,035 other records.

      leastmost
    • Carbohydrates

      Higher than 85%

      Same value as 34 of 10,029 other records.

      leastmost
    • Iron

      Higher than 63%

      Same value as 18 of 9,910 other records.

      leastmost
    • Calories

      Lower than 62%

      Same value as 330 of 10,061 other records.

      leastmost
    • Sodium

      Lower than 60%

      Same value as 142 of 10,032 other records.

      leastmost
    • Fiber

      Lower than 55%

      Same value as 543 of 10,001 other records.

      leastmost

    Questions

    How many calories are in toufayan bakeries classic plain heart baked mini bagels?
    1 bagel (43 g): 110 calories; protein: 4 g, carbohydrates: 24 g, fat: 0.5 g.
    How much protein is in toufayan bakeries classic plain heart baked mini bagels?
    9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in toufayan bakeries classic plain heart baked mini bagels?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy256 kcal
    Protein9.3 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference55.8 g
    Fiber, total dietary2.3 g
    Total Sugars4.7 g
    Calcium, Ca70 mg
    Iron, Fe2.9 mg
    Sodium, Na442 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109643, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.