Tostitos medium nacho cheese dip, Medium nacho cheese

USDA name: Medium nacho cheese dip, Medium nacho cheese

Brandedby Frito-Lay Company

45 calories in 2 Tbsp (31 g). Per 100 g, protein: 0 g, carbohydrates: 16.1 g, fat: 9.7 g.

Among the other records in Cheese, per 100 g: less protein than 98%, and less calcium than 97%.

Compare with another food →

Serving
1
= 31 g
45KCAL
Where the calories come from

Tostitos medium nacho cheese dip, Medium nacho cheese, 2 Tbsp (31 g)

45 calories

  • Protein0 g0% of calories
  • Carbs5 g43% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g57% of calories

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028400691840 · We may earn a commission

Ingredients

Water, Canola and/or sunflower oil, Maltodextrin (made from corn), Modified corn starch, And less than 2% of the following: natural and artificial flavors, Salt, Sugar, Yeast extract, Whey protein concentrate, Spices, Garlic powder, Xanthan gum, Datem, Mono- & diglycerides, Onion powder, Jalapeo pepper, Artificial color, Glucono delta lactone, Phosphoric acid, Acetic acid, And potassium sorbate (to preserve freshness).

Brand
Tostitos
Made by
Frito-Lay Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
028400691840
Category
Cheese
Label updated
2023-01-27

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 278 of 16,747 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 476 of 16,627 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 23 of 16,668 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 56 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 62 of 16,767 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 6 of 16,740 other records.

    leastmost

Questions

How many calories are in tostitos medium nacho cheese dip, medium nacho cheese?
2 Tbsp (31 g): 45 calories; protein: 0 g, carbohydrates: 5 g, fat: 3 g.
How much protein is in tostitos medium nacho cheese dip, medium nacho cheese?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in tostitos medium nacho cheese dip, medium nacho cheese?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy145 kcal
Protein0 g
Total lipid (fat)9.7 g
Carbohydrate, by difference16.1 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na839 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672170, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.