Tostitos medium nacho cheese dip, Medium nacho cheese
USDA name: Medium nacho cheese dip, Medium nacho cheese
Brandedby Frito-Lay Company
45 calories in 2 Tbsp (31 g). Per 100 g, protein: 0 g, carbohydrates: 16.1 g, fat: 9.7 g.
Tostitos medium nacho cheese dip, Medium nacho cheese, 2 Tbsp (31 g)
45 calories
- Protein
- 0 g
- Carbs
- 5 g
- Fat
- 3 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories45
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium11% 260 mg
Little or none: Calcium, Iron, Potassium.
Ingredients
Water, Canola and/or sunflower oil, Maltodextrin (made from corn), Modified corn starch, And less than 2% of the following: natural and artificial flavors, Salt, Sugar, Yeast extract, Whey protein concentrate, Spices, Garlic powder, Xanthan gum, Datem, Mono- & diglycerides, Onion powder, Jalapeo pepper, Artificial color, Glucono delta lactone, Phosphoric acid, Acetic acid, And potassium sorbate (to preserve freshness).
- Brand
- Tostitos
- Made by
- Frito-Lay Company
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 028400691840
- Category
- Cheese
- Label updated
- 2023-01-27
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 98%
Same value as 279 of 16,789 other records.
leastmostCalcium
Lower than 97%
Same value as 477 of 16,666 other records.
leastmostCarbohydrates
Higher than 95%
Same value as 23 of 16,708 other records.
leastmostCalories
Lower than 92%
Same value as 56 of 16,834 other records.
leastmostTotal fat
Lower than 91%
Same value as 62 of 16,809 other records.
leastmostSodium
Higher than 78%
Same value as 6 of 16,782 other records.
leastmost
Questions
- How many calories are in tostitos medium nacho cheese dip, medium nacho cheese?
- 2 Tbsp (31 g): 45 calories; protein: 0 g, carbohydrates: 5 g, fat: 3 g.
- How much protein is in tostitos medium nacho cheese dip, medium nacho cheese?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in tostitos medium nacho cheese dip, medium nacho cheese?
- 16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 145 kcal |
| Protein | 0 g |
| Total lipid (fat) | 9.7 g |
| Carbohydrate, by difference | 16.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 839 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672170, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.