Tostitos medium nacho cheese dip, Medium nacho cheese

USDA name: Medium nacho cheese dip, Medium nacho cheese

Brandedby Frito-Lay Company

45 calories in 2 Tbsp (31 g). Per 100 g, protein: 0 g, carbohydrates: 16.1 g, fat: 9.7 g.

Serving
1
= 31 g
45KCAL

Tostitos medium nacho cheese dip, Medium nacho cheese, 2 Tbsp (31 g)

45 calories

Protein
0 g
Carbs
5 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories
45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Water, Canola and/or sunflower oil, Maltodextrin (made from corn), Modified corn starch, And less than 2% of the following: natural and artificial flavors, Salt, Sugar, Yeast extract, Whey protein concentrate, Spices, Garlic powder, Xanthan gum, Datem, Mono- & diglycerides, Onion powder, Jalapeo pepper, Artificial color, Glucono delta lactone, Phosphoric acid, Acetic acid, And potassium sorbate (to preserve freshness).

    Brand
    Tostitos
    Made by
    Frito-Lay Company
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    028400691840
    Category
    Cheese
    Label updated
    2023-01-27

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 279 of 16,789 other records.

      leastmost
    • Calcium

      Lower than 97%

      Same value as 477 of 16,666 other records.

      leastmost
    • Carbohydrates

      Higher than 95%

      Same value as 23 of 16,708 other records.

      leastmost
    • Calories

      Lower than 92%

      Same value as 56 of 16,834 other records.

      leastmost
    • Total fat

      Lower than 91%

      Same value as 62 of 16,809 other records.

      leastmost
    • Sodium

      Higher than 78%

      Same value as 6 of 16,782 other records.

      leastmost

    Questions

    How many calories are in tostitos medium nacho cheese dip, medium nacho cheese?
    2 Tbsp (31 g): 45 calories; protein: 0 g, carbohydrates: 5 g, fat: 3 g.
    How much protein is in tostitos medium nacho cheese dip, medium nacho cheese?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in tostitos medium nacho cheese dip, medium nacho cheese?
    16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy145 kcal
    Protein0 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference16.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na839 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672170, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.