Torn & Glasser Inc roasted & salted vegetable okra chips, Roasted & salted

USDA name: Roasted & salted vegetable okra chips, Roasted & salted

Brandedby Torn & Glasser Inc

120 calories in 9 pcs (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 8.3 g.

Serving
1
= 30 g
120KCAL

Torn & Glasser Inc roasted & salted vegetable okra chips, Roasted & salted, 9 pcs (30 g)

120 calories

Protein
2 g
Carbs
23 g
Fat
2.5 g
Fiber
6 g
Sugars
1.0 g

Nutrition Facts

Serving size9 pcs (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 2 g
Calcium 80.1 mg6%
Iron 0 mg0%
Potassium 525 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium11% 525 mg
  • Calcium6% 80.1 mg
  • Sodium2% 39.9 mg

Little or none: Iron.

Ingredients

Okra, Non hydrogenated canola oil, Fructose, Sea salt

Made by
Torn & Glasser Inc
Label serving
9 pcs
Barcode (GTIN/UPC)
072488998773
Category
Chips, Pretzels & Snacks
Label updated
2021-03-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 7,897 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 20 of 11,771 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 15 of 11,778 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 13 of 11,624 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 54 of 11,775 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 26 of 11,779 other records.

    leastmost

Questions

How many calories are in torn & glasser inc roasted & salted vegetable okra chips, roasted & salted?
9 pcs (30 g): 120 calories; protein: 2 g, carbohydrates: 23 g, fat: 2.5 g.
How much protein is in torn & glasser inc roasted & salted vegetable okra chips, roasted & salted?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in torn & glasser inc roasted & salted vegetable okra chips, roasted & salted?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference76.7 g
Fiber, total dietary20 g
Total Sugars3.3 g
Calcium, Ca267 mg
Iron, Fe0 mg
Potassium, K1,750 mg
Sodium, Na133 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396794, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.