Tops yogurt covered raisins, Yogurt

USDA name: Yogurt covered raisins, Yogurt

Brandedby Tops Markets, Llc

140 calories in 2 tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 98%, and less fiber than 96%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Tops yogurt covered raisins, Yogurt, 2 tbsp (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs21 g59% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 19 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 30 mg2%
Iron 0.2 mg1%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium2% 110 mg
  • Calcium2% 30 mg
  • Iron1% 0.2 mg
  • Sodium1% 20.1 mg

Ingredients

Yogurt-flavored coating (sugar, Palm kernel & palm oil, Skim milk powder, Yogurt powder (cultured whey protein concentrate, Cultured skim milk), Reduced mineral whey powder, Soy lecithin (an emulsifier), Vanilla extract, Lactic acid, Salt), Raisins (treated with sunflower oil, Confectioner's glaze, Gum arabic, Sugar, Corn syrup water.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
2 tbsp
Barcode (GTIN/UPC)
070784010823
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-11-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 41 of 20,963 other records.

    leastmost
  • Fiber

    Lower than 96%

    Same value as 838 of 21,075 other records.

    leastmost
  • Protein

    Lower than 94%

    Same value as 662 of 21,139 other records.

    leastmost
  • Iron

    Lower than 92%

    Same value as 33 of 20,870 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost

Questions

How many calories are in tops yogurt covered raisins, yogurt?
2 tbsp (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in tops yogurt covered raisins, yogurt?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in tops yogurt covered raisins, yogurt?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars63.3 g
Sugars, added40 g
Calcium, Ca100 mg
Iron, Fe0.67 mg
Potassium, K367 mg
Sodium, Na67 mg
Vitamin D (D2 + D3), International Units13 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2464450, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.