Tops tuscan herb almonds

USDA name: Tuscan herb almonds

Brandedby Tops Markets, Llc

190 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 50 g.

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Serving
1
= 30 g
190KCAL
Where the calories come from

Tops tuscan herb almonds, 1/4 cup (30 g)

190 calories

  • Protein6 g13% of calories
  • Carbs6 g13% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat15 g74% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 80.1 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium6% 80.1 mg
  • Sodium6% 135 mg

Ingredients

Almonds, Maltodextrin, Seasoning (sea salt, Maltodextrin, Sugar, Spices, Garlic powder, Torula yeast, Onion powder, Yeast extract, Flavor (maltodextrin, Flavor, Modified corn starch, Salt), Citric acid, Spice extractives).

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
070784508689
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 349 of 20,880 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 361 of 21,485 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 400 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 679 of 21,337 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 1,271 of 21,424 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 95 of 21,437 other records.

    leastmost

Questions

How many calories are in tops tuscan herb almonds?
1/4 cup (30 g): 190 calories; protein: 6 g, carbohydrates: 6 g, fat: 15 g.
How much protein is in tops tuscan herb almonds?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tops tuscan herb almonds?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy633 kcal
Protein20 g
Total lipid (fat)50 g
Carbohydrate, by difference20 g
Fiber, total dietary10 g
Total Sugars6.7 g
Calcium, Ca267 mg
Iron, Fe4.8 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2097495, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.