Tops tortillas

USDA name: Tortillas

Brandedby Tops Markets, Llc

80 calories in 1 tortilla (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 5 g.

Compare with another food →

Serving
1
= 30 g
80KCAL
Where the calories come from

Tops tortillas, 1 tortilla (30 g)

80 calories

  • Protein2 g10% of calories
  • Carbs14 g72% of calories

    incl. 0.51 g fiber · 0 g sugars

  • Fat1.5 g17% of calories

Nutrition Facts

Serving size1 tortilla (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 0.51 g2%
Total Sugars 0 g
Protein 2 g
Calcium 32.1 mg2%
Iron 1.0 mg6%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate14% 54 µg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Calcium2% 32.1 mg

Little or none: Potassium.

Ingredients

Unbleached, Enriched flour, (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Palm oil, Salt, Mono- and diglycerides, Sodium bicarbonate, Preservatives (calcium propionate, Potassium sorbate), Sodium aluminum phosphate, Sodium aluminum sulfate, Corn starch, Fumaric acid, Calcium sulfate, 2% or less of each of the following: soybean oil, Monocalcium phosphate, Enzymes, Sodium metabisulfite.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1 tortilla
Barcode (GTIN/UPC)
07078426477
Category
Mexican Dinner Mixes
Label updated
2019-05-06

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 7 of 1,564 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 10 of 1,577 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 4 of 795 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 24 of 1,594 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 66 of 1,591 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 19 of 1,599 other records.

    leastmost

Questions

How many calories are in tops tortillas?
1 tortilla (30 g): 80 calories; protein: 2 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in tops tortillas?
6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in tops tortillas?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy267 kcal
Protein6.7 g
Total lipid (fat)5 g
Carbohydrate, by difference46.7 g
Fiber, total dietary1.7 g
Total Sugars0 g
Calcium, Ca107 mg
Iron, Fe3.3 mg
Potassium, K67 mg
Sodium, Na533 mg
Folate, total180 µg
Folic acid97 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2435730, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.