Tops swiss cheese, Swiss

USDA name: Swiss cheese, Swiss

Brandedby Tops Markets, Llc

120 calories in 1 oz (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 0 g, fat: 33.3 g.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Tops swiss cheese, Swiss, 1 oz (30 g)

120 calories

  • Protein7 g24% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat10 g76% of calories

Nutrition Facts

Serving size1 oz (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 69.9 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 260 mg20%
Iron 0 mg0%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium20% 260 mg
  • Sodium3% 69.9 mg

Little or none: Potassium, Iron.

Ingredients

Pasteurized part-skim milk, Cheese culture, Salt, Enzymes.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
070784006390
Category
Cheese
Label updated
2020-07-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 16 of 16,782 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 529 of 16,809 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 633 of 16,834 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 3 of 16,666 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 109 of 16,789 other records.

    leastmost

Questions

How many calories are in tops swiss cheese, swiss?
1 oz (30 g): 120 calories; protein: 7 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in tops swiss cheese, swiss?
23.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in tops swiss cheese, swiss?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein23.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca867 mg
Iron, Fe0 mg
Potassium, K67 mg
Sodium, Na233 mg
Vitamin D (D2 + D3), International Units40 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465977, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.