Tops ricotta cheese

USDA name: Ricotta cheese

Brandedby Tops Markets, Llc

120 calories in 1/4 cup (62 g). Per 100 g, protein: 11.3 g, carbohydrates: 4.8 g, fat: 14.5 g.

Compare with another food →

Serving
1
= 62 g
120KCAL
Where the calories come from

Tops ricotta cheese, 1/4 cup (62 g)

120 calories

  • Protein7 g23% of calories
  • Carbs3 g10% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat9 g67% of calories

Nutrition Facts

Serving size1/4 cup (62 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 55.2 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 7 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Milk, Vinegar, Salt.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
07078401938
Category
Cheese
Label updated
2019-05-01

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 18 of 16,782 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 19 of 16,334 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 27 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 8 of 16,809 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 35 of 16,789 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 71 of 16,666 other records.

    leastmost

Questions

How many calories are in tops ricotta cheese?
1/4 cup (62 g): 120 calories; protein: 7 g, carbohydrates: 3 g, fat: 9 g.
How much protein is in tops ricotta cheese?
11.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in tops ricotta cheese?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy194 kcal
Protein11.3 g
Total lipid (fat)14.5 g
Carbohydrate, by difference4.8 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Calcium, Ca323 mg
Iron, Fe0 mg
Sodium, Na89 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU806 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2101994, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.