Tops retail lobster tail

USDA name: Retail lobster tail

Brandedby Beaver Street Fisheries Inc.

180 calories in 4 oz (113 g). Per 100 g, protein: 18.6 g, carbohydrates: 1.8 g, fat: 8.8 g.

Serving
1
= 113 g
180KCAL

Tops retail lobster tail, 4 oz (113 g)

180 calories

Protein
21 g
Carbs
2 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 90.4 mg30%
Sodium 250 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 99.4 mg8%
Iron 1.4 mg8%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 4 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.4 mg
  • Potassium4% 200 mg

Ingredients

Lobster, Butter

Brand
Tops
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00070784031729
Category
Shellfish Unprepared/Unprocessed
Label updated
2018-05-21

How it compares

Against other records in Shellfish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 487 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 5 of 486 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 2 of 487 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 3 of 484 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 0 of 487 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 0 of 487 other records.

    leastmost

Questions

How many calories are in tops retail lobster tail?
4 oz (113 g): 180 calories; protein: 21 g, carbohydrates: 2 g, fat: 10 g.
How much protein is in tops retail lobster tail?
18.6 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in tops retail lobster tail?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy159 kcal
Protein18.6 g
Total lipid (fat)8.8 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca88 mg
Iron, Fe1.2 mg
Potassium, K177 mg
Sodium, Na221 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin A, IU66 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol80 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458633, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.