How many calories are in tops peanut butter & grape jelly?

3 Tbsp (53 g): 230 calories; protein: 6 g, carbohydrates: 27 g, fat: 12 g.

How much protein is in tops peanut butter & grape jelly?

11.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in tops peanut butter & grape jelly?

47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tops peanut butter & grape jelly

USDA name: Peanut butter & grape jelly

Brandedby Tops Markets, Llc

230 calories in 3 Tbsp (53 g). Per 100 g, protein: 11.3 g, carbohydrates: 50.9 g, fat: 22.6 g.

Among the other records in Nut & Seed Butters, per 100 g: less total fat than 93%, and less calories than 92%.

Compare with another food →

Serving

= 53 g

Where the calories come from

Tops peanut butter & grape jelly, 3 Tbsp (53 g)

230 calories

Protein6 g10% of calories
Carbs27 g45% of calories
incl. 2 g fiber · 16 g sugars
Fat12 g45% of calories

Nutrition Facts

Serving size3 Tbsp (53 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 16 g

Protein 6 g

Calcium 20.1 mg2%

Iron 1.1 mg6%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium5% 125 mg
Potassium4% 190 mg
Calcium2% 20.1 mg

Ingredients

Ground roasted peanuts, Corn syrup, High fructose corn syrup, Grape juice, Sugar, Contains 2% or less of: hydrogenated vegetable oils (rapeseed, Cottonseed, Soybean), Molasses, Pectin, Salt, Citric acid, Potassium sorbate (preservative), Sodium citrate.

Brand: Tops
Made by: Tops Markets, Llc
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 07078427370
Category: Nut & Seed Butters
Label updated: 2019-05-01

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 93%
Same value as 5 of 2,622 other records.
leastmost
Calories
Lower than 92%
Same value as 5 of 2,626 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 6 of 2,609 other records.
leastmost
Sugars
Higher than 89%
Same value as 7 of 2,608 other records.
leastmost
Potassium
Lower than 84%
Same value as 0 of 1,379 other records.
leastmost
Fiber
Lower than 84%
Same value as 22 of 2,595 other records.
leastmost

Questions

How many calories are in tops peanut butter & grape jelly?: 3 Tbsp (53 g): 230 calories; protein: 6 g, carbohydrates: 27 g, fat: 12 g.
How much protein is in tops peanut butter & grape jelly?: 11.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in tops peanut butter & grape jelly?: 47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	434 kcal
Protein	11.3 g
Total lipid (fat)	22.6 g
Carbohydrate, by difference	50.9 g
Fiber, total dietary	3.8 g
Total Sugars	30.2 g
Calcium, Ca	38 mg
Iron, Fe	2 mg
Potassium, K	358 mg
Sodium, Na	236 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2101707, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.