Tops part-skim mozzarella cheese

USDA name: Part-skim mozzarella cheese

Brandedby Tops Markets, Llc

90 calories in 1 onz (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 3.3 g, fat: 20 g.

Serving
1
= 30 g
90KCAL

Tops part-skim mozzarella cheese, 1 onz (30 g)

90 calories

Protein
8 g
Carbs
1.0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium8% 190 mg

    Little or none: Iron.

    Ingredients

    Pasteurized milk, Cheese cultures, Salt, Enzymes.

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    07078401428
    Category
    Cheese
    Label updated
    2019-05-01

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 89%

      Same value as 37 of 16,789 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 271 of 16,809 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 337 of 16,708 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 249 of 16,834 other records.

      leastmost

    • Sodium

      Lower than 59%

      Same value as 87 of 16,782 other records.

      leastmost

    • Calcium

      Lower than 52%

      Same value as 101 of 16,666 other records.

      leastmost

    Questions

    How many calories are in tops part-skim mozzarella cheese?
    1 onz (30 g): 90 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 6 g.
    How much protein is in tops part-skim mozzarella cheese?
    26.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in tops part-skim mozzarella cheese?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy300 kcal
    Protein26.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca667 mg
    Iron, Fe0 mg
    Sodium, Na633 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2100310, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.