Tops part-skim mozzarella cheese

USDA name: Part-skim mozzarella cheese

Brandedby Tops Markets, Llc

90 calories in 1 oz (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 3.3 g, fat: 20 g.

Among the other records in Cheese, per 100 g: more protein than 89%, and less total fat than 78%.

Compare with another food →

Serving
1
= 30 g
90KCAL
Where the calories come from

Tops part-skim mozzarella cheese, 1 oz (30 g)

90 calories

  • Protein8 g36% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g60% of calories

Nutrition Facts

Serving size1 oz (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized milk, Cheese cultures, Salt, Enzymes.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
07078401428
Category
Cheese
Label updated
2019-05-01

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 37 of 16,747 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 270 of 16,767 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 337 of 16,668 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 249 of 16,793 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 87 of 16,740 other records.

    leastmost

  • Calcium

    Lower than 52%

    Same value as 101 of 16,627 other records.

    leastmost

Questions

How many calories are in tops part-skim mozzarella cheese?
1 oz (30 g): 90 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in tops part-skim mozzarella cheese?
26.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in tops part-skim mozzarella cheese?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein26.7 g
Total lipid (fat)20 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca667 mg
Iron, Fe0 mg
Sodium, Na633 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2100310, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.