Tops original plain bread crumbs, Original plain

USDA name: Original plain bread crumbs, Original plain

Brandedby Tops Markets, Llc

110 calories in 1/3 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 3.3 g.

Serving
1
= 30 g
110KCAL

Tops original plain bread crumbs, Original plain, 1/3 cup (30 g)

110 calories

Protein
4 g
Carbs
22 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 80.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Calcium6% 80.1 mg
    • Iron6% 1.1 mg

    Ingredients

    Toasted bread crumbs made from enriched bread (enriched flour [contains wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Corn syrup, Vegetable oil, [soybean and/or cottonseed oil], Salt, Yeast, Whey, Soy flour, Malted barley flour, Wheat gluten, Whole wheat flour, Rye flour, Corn flour, Oat bran, Corn meal, Rice flour, Potato flour, Nonfat dry milk, Soy lecithin, Calcium propionate [preservative], Sesame seeds, Caraway seeds).

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    070784453163
    Category
    Bread & Muffin Mixes
    Label updated
    2020-09-02

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 18 of 998 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 108 of 1,005 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 115 of 1,052 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 57 of 1,012 other records.

      leastmost

    • Carbohydrates

      Higher than 53%

      Same value as 94 of 1,050 other records.

      leastmost

    • Sodium

      Lower than 51%

      Same value as 16 of 1,046 other records.

      leastmost

    Questions

    How many calories are in tops original plain bread crumbs, original plain?
    1/3 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.0 g.
    How much protein is in tops original plain bread crumbs, original plain?
    13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in tops original plain bread crumbs, original plain?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy367 kcal
    Protein13.3 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Calcium, Ca267 mg
    Iron, Fe3.6 mg
    Sodium, Na767 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2248900, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.