How many calories are in tops organic california golden figs snacks?

1.1 onz (30 g): 90 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 0 g.

How much protein is in tops organic california golden figs snacks?

3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in tops organic california golden figs snacks?

56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tops organic california golden figs snacks

USDA name: Organic california golden figs snacks

Brandedby Tops Markets, Llc

90 calories in 1.1 onz (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 0 g.

Serving

= 30 g

Tops organic california golden figs snacks, 1.1 onz (30 g)

90 calories

Protein: 1.0 g
Carbs: 21 g
Fat: 0 g
Fiber: 4 g
Sugars: 16 g

Nutrition Facts

Serving size1.1 onz (30 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.1 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 4 g14%

Total Sugars 16 g

Protein 1.0 g

Calcium 39.9 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium3% 39.9 mg

Little or none: Sodium.

Ingredients

Dried golden figs*.

Brand: Tops
Made by: Tops Markets, Llc
Label serving: 1.1 onz
Barcode (GTIN/UPC): 070784507873
Category: Wholesome Snacks
Label updated: 2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 92%
Same value as 29 of 5,449 other records.
leastmost
Fiber
Higher than 92%
Same value as 58 of 5,981 other records.
leastmost
Iron
Higher than 92%
Same value as 81 of 5,477 other records.
leastmost
Protein
Higher than 77%
Same value as 185 of 6,024 other records.
leastmost
Sodium
Higher than 65%
Same value as 69 of 6,020 other records.
leastmost
Sugars
Higher than 59%
Same value as 19 of 6,025 other records.
leastmost

Questions

How many calories are in tops organic california golden figs snacks?: 1.1 onz (30 g): 90 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in tops organic california golden figs snacks?: 3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in tops organic california golden figs snacks?: 56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	300 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	70 g
Fiber, total dietary	13.3 g
Total Sugars	53.3 g
Calcium, Ca	133 mg
Iron, Fe	3.6 mg
Sodium, Na	17 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094108, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.