Tops orange cream greek nonfat yogurt, Orange cream

USDA name: Orange cream greek nonfat yogurt, Orange cream

Brandedby Tops Markets, Llc

110 calories in 5.3 oz (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 10 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less calcium than 85%, and more protein than 84%.

Compare with another food →

Serving
1
= 150 g
110KCAL
Where the calories come from

Tops orange cream greek nonfat yogurt, Orange cream, 5.3 oz (150 g)

110 calories

  • Protein13 g46% of calories
  • Carbs15 g54% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 45 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 9 g18%
Protein 13 g
Calcium 101 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Potassium3% 140 mg
  • Sodium2% 45 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk sugar, Oranges modified cornstarch, Natural flavors annatto (for color), Citric acid. Contains live and active cultures (l. Acidophilus, Bifidus and l. Casei).

Brand
Tops
Made by
Tops Markets, Llc
Label serving
5.3 oz
Barcode (GTIN/UPC)
07078402378
Category
Yogurt
Label updated
2019-07-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 85%

    Same value as 428 of 5,997 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 312 of 6,026 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 337 of 6,024 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 390 of 4,371 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 206 of 6,040 other records.

    leastmost

Questions

How many calories are in tops orange cream greek nonfat yogurt, orange cream?
5.3 oz (150 g): 110 calories; protein: 13 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in tops orange cream greek nonfat yogurt, orange cream?
8.7 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in tops orange cream greek nonfat yogurt, orange cream?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy73 kcal
Protein8.7 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars9.3 g
Sugars, added6 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na30 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1970538, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.