Tops mixed stew vegetables

USDA name: Mixed stew vegetables

Brandedby Tops Markets, Llc

40 calories in 0.75 cup (80 g). Per 100 g, protein: 1.3 g, carbohydrates: 11.3 g, fat: 0 g.

Serving
1
= 80 g
40KCAL

Tops mixed stew vegetables, 0.75 cup (80 g)

40 calories

Protein
1 g
Carbs
9 g
Fat
0 g
Fiber
0.96 g
Sugars
2 g

Nutrition Facts

Serving size0.75 cup (80 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 0.96 g3%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium3% 120 mg
    • Sodium1% 24.8 mg

    Little or none: Calcium, Iron.

    Ingredients

    Potatoes, Carrots, Onions, Celery.

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    07078404378
    Category
    Frozen Vegetables
    Label updated
    2023-10-24

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 87%

      Same value as 338 of 3,981 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 820 of 3,919 other records.

      leastmost

    • Potassium

      Lower than 79%

      Same value as 10 of 2,487 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 1,011 of 3,920 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 24 of 3,992 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 25 of 3,985 other records.

      leastmost

    Questions

    How many calories are in tops mixed stew vegetables?
    0.75 cup (80 g): 40 calories; protein: 1 g, carbohydrates: 9 g, fat: 0 g.
    How much protein is in tops mixed stew vegetables?
    1.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in tops mixed stew vegetables?
    10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy50 kcal
    Protein1.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference11.3 g
    Fiber, total dietary1.2 g
    Total Sugars2.5 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K150 mg
    Sodium, Na31 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680623, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.