Tops mango chunks
USDA name: Mango chunks
Brandedby Tops Markets, Llc
80 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 15 g, fat: 0 g.
Tops mango chunks, 1 cup (140 g)
80 calories
- Protein
- 0.99 g
- Carbs
- 21 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 19 g
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C57% 51 mg
minerals
% of the Daily Value in this serving
- Potassium5% 239 mg
- Calcium1% 15.4 mg
- Iron1% 0.2 mg
Little or none: Sodium.
Ingredients
Mango.
- Brand
- Tops
- Made by
- Tops Markets, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 07078400113
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2018-10-07
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 78%
Same value as 42 of 2,011 other records.
leastmostSugars
Higher than 73%
Same value as 65 of 2,155 other records.
leastmostFiber
Lower than 69%
Same value as 357 of 1,973 other records.
leastmostPotassium
Higher than 64%
Same value as 46 of 1,482 other records.
leastmostCarbohydrates
Higher than 62%
Same value as 78 of 2,172 other records.
leastmostCalcium
Lower than 61%
Same value as 37 of 2,019 other records.
leastmost
Questions
- How many calories are in tops mango chunks?
- 1 cup (140 g): 80 calories; protein: 0.99 g, carbohydrates: 21 g, fat: 0 g.
- How much protein is in tops mango chunks?
- 0.71 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in tops mango chunks?
- 13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 57 kcal |
| Protein | 0.71 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 15 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 13.6 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.14 mg |
| Potassium, K | 171 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 36.4 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132637, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.