Tops, M&m's minis

Brandedby Tops Markets, Llc

70 calories in 1 Tbsp (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 25 g.

Serving
1
= 14 g
70KCAL

Tops, M&m's minis, 1 Tbsp (14 g)

70 calories

Protein
1.0 g
Carbs
10 g
Fat
3.5 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 9.9 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Sodium, Calcium, Iron.

      Ingredients

      Milk chocolate (sugar, Chocolate, Cocoa butter, Lactose milk fat, Soy lecithin, Salt, Artificial flavor), Sugar, Less than 2% colors (fd&c blue #1 lake, Red #40, Yellow #6, Yellow #5, Blue #1, Yellow #5 lake, Red #40 lake, Yellow #6 lake, Blue #2 lake, Blue #2), Dextrin, Corn syrup, Cornstarch.

      Brand
      Tops
      Made by
      Tops Markets, Llc
      Label serving
      1 Tbsp
      Barcode (GTIN/UPC)
      070784506524
      Category
      Candy
      Label updated
      2018-03-05

      How it compares

      Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Protein

        Higher than 89%

        Same value as 369 of 22,462 other records.

        leastmost

      • Calories

        Higher than 86%

        Same value as 1,054 of 22,500 other records.

        leastmost

      • Total fat

        Higher than 85%

        Same value as 284 of 22,402 other records.

        leastmost

      • Carbohydrates

        Lower than 73%

        Same value as 329 of 22,334 other records.

        leastmost

      • Sugars

        Higher than 60%

        Same value as 317 of 22,301 other records.

        leastmost

      • Sodium

        Higher than 60%

        Same value as 366 of 22,380 other records.

        leastmost

      Questions

      How many calories are in tops, m&m's minis?
      1 Tbsp (14 g): 70 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 3.5 g.
      How much protein is in tops, m&m's minis?
      7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
      How many net carbs are in tops, m&m's minis?
      71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 14 reported nutrients, per 100 g+
      Energy500 kcal
      Protein7.1 g
      Total lipid (fat)25 g
      Carbohydrate, by difference71.4 g
      Fiber, total dietary0 g
      Total Sugars64.3 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na71 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated14.3 g
      Fatty acids, total trans0 g
      Cholesterol36 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289402, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.