How many calories are in tops dark chocolate almonds, dark chocolate?

2 tbsp (30 g): 160 calories; protein: 2 g, carbohydrates: 0 g, fat: 10 g.

How much protein is in tops dark chocolate almonds, dark chocolate?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in tops dark chocolate almonds, dark chocolate?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tops dark chocolate almonds, Dark chocolate

USDA name: Dark chocolate almonds, Dark chocolate

Brandedby Tops Markets, Llc

160 calories in 2 tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 0 g, fat: 33.3 g.

Serving

= 30 g

Tops dark chocolate almonds, Dark chocolate, 2 tbsp (30 g)

160 calories

Protein: 2 g
Carbs: 0 g
Fat: 10 g
Fiber: 2 g
Sugars: 13 g

Nutrition Facts

Serving size2 tbsp (30 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 2 g7%

Total Sugars 13 g

Includes Added Sugars 13 g26%

Protein 2 g

Calcium 30 mg2%

Iron 1.4 mg8%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Potassium3% 130 mg
Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Chocolate-flavored confectionery coating (sugar, Hydrogenated palm kernel oil, Cocoa powder [processed with alkali], Soy lecithin [emulsifier], Iodized salt, Vanillin (artificial flavor]), Almonds, Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Soy lecithin [emulsifier], Vanilla extract), Confectioner's glaze, Gum arabic, Sugar, Corn syrup, Water, Milk.

Brand: Tops
Made by: Tops Markets, Llc
Label serving: 2 tbsp
Barcode (GTIN/UPC): 070784010496
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-11-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 100%
Same value as 12 of 21,337 other records.
leastmost
Sugars
Higher than 83%
Same value as 315 of 21,247 other records.
leastmost
Iron
Higher than 83%
Same value as 46 of 21,139 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Protein
Lower than 79%
Same value as 877 of 21,424 other records.
leastmost
Calcium
Higher than 66%
Same value as 907 of 20,880 other records.
leastmost

Questions

How many calories are in tops dark chocolate almonds, dark chocolate?: 2 tbsp (30 g): 160 calories; protein: 2 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in tops dark chocolate almonds, dark chocolate?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in tops dark chocolate almonds, dark chocolate?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	533 kcal
Protein	6.7 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	6.7 g
Total Sugars	43.3 g
Sugars, added	43.3 g
Calcium, Ca	100 mg
Iron, Fe	4.7 mg
Potassium, K	433 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167036, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.