How many calories are in tops cubed cheddar cheese, mild?

8 pieces (32 g): 130 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 11 g.

How much protein is in tops cubed cheddar cheese, mild?

25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in tops cubed cheddar cheese, mild?

3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tops cubed cheddar cheese, Mild

USDA name: Cubed cheddar cheese, Mild

Brandedby Tops Markets, Llc

130 calories in 8 pieces (32 g). Per 100 g, protein: 25 g, carbohydrates: 3.1 g, fat: 34.4 g.

Among the other records in Cheese, per 100 g: more total fat than 94%, and more calories than 94%.

Compare with another food →

Serving

= 32 g

Where the calories come from

Tops cubed cheddar cheese, Mild, 8 pieces (32 g)

130 calories

Protein8 g24% of calories
Carbs1.0 g3% of calories
incl. 0 g fiber · 0 g sugars
Fat11 g73% of calories

Nutrition Facts

Serving size8 pieces (32 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 34.9 mg12%

Sodium 200 mg9%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8 g

Calcium 250 mg19%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color). Natamycin (a natural mold inhibitor).

Brand: Tops
Made by: Tops Markets, Llc
Label serving: 8 pieces
Barcode (GTIN/UPC): 07078401622
Category: Cheese
Label updated: 2019-05-06

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 94%
Same value as 25 of 16,767 other records.
leastmost
Calories
Higher than 94%
Same value as 51 of 16,793 other records.
leastmost
Calcium
Higher than 86%
Same value as 49 of 16,627 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 100 of 16,668 other records.
leastmost
Protein
Higher than 62%
Same value as 4,296 of 16,747 other records.
leastmost
Sodium
Lower than 60%
Same value as 69 of 16,740 other records.
leastmost

Questions

How many calories are in tops cubed cheddar cheese, mild?: 8 pieces (32 g): 130 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 11 g.
How much protein is in tops cubed cheddar cheese, mild?: 25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in tops cubed cheddar cheese, mild?: 3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	406 kcal
Protein	25 g
Total lipid (fat)	34.4 g
Carbohydrate, by difference	3.1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	781 mg
Iron, Fe	0 mg
Sodium, Na	625 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	938 iu
Fatty acids, total saturated	21.9 g
Fatty acids, total trans	0 g
Cholesterol	109 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2099973, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.