Tops crinkle cut steamable carrots

USDA name: Crinkle cut steamable carrots

Brandedby Tops Markets, Llc

45 calories in 10 sprouts (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 9.4 g, fat: 0 g.

Serving
1
= 85 g
45KCAL

Tops crinkle cut steamable carrots, 10 sprouts (85 g)

45 calories

Protein
3 g
Carbs
8 g
Fat
0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size10 sprouts (85 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 180 mg
    • Iron2% 0.4 mg
    • Sodium1% 15.3 mg

    Little or none: Calcium.

    Ingredients

    Brussels sprouts.

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    10 sprouts
    Barcode (GTIN/UPC)
    07078404436
    Category
    Frozen Vegetables
    Label updated
    2023-08-01

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 79%

      Same value as 820 of 3,919 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 406 of 3,992 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 559 of 3,981 other records.

      leastmost

    • Carbohydrates

      Higher than 57%

      Same value as 83 of 3,997 other records.

      leastmost

    • Iron

      Lower than 56%

      Same value as 118 of 3,920 other records.

      leastmost

    • Calories

      Higher than 54%

      Same value as 95 of 4,011 other records.

      leastmost

    Questions

    How many calories are in tops crinkle cut steamable carrots?
    10 sprouts (85 g): 45 calories; protein: 3 g, carbohydrates: 8 g, fat: 0 g.
    How much protein is in tops crinkle cut steamable carrots?
    3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in tops crinkle cut steamable carrots?
    5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy53 kcal
    Protein3.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference9.4 g
    Fiber, total dietary3.5 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.47 mg
    Potassium, K212 mg
    Sodium, Na18 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634036, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.