How many calories are in tops chocolate pudding cups, chocolate?

1 pudding cup (99 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 1.5 g.

How much protein is in tops chocolate pudding cups, chocolate?

2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in tops chocolate pudding cups, chocolate?

23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tops chocolate pudding cups, Chocolate

USDA name: Chocolate pudding cups, Chocolate

Brandedby Tops Markets, Llc

110 calories in 1 pudding cup (99 g). Per 100 g, protein: 2 g, carbohydrates: 23.2 g, fat: 1.5 g.

Serving

= 99 g

Tops chocolate pudding cups, Chocolate, 1 pudding cup (99 g)

110 calories

Protein: 2 g
Carbs: 23 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 18 g

Nutrition Facts

Serving size1 pudding cup (99 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 18 g

Includes Added Sugars 16 g32%

Protein 2 g

Calcium 45.5 mg4%

Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium5% 110 mg
Calcium4% 45.5 mg

Ingredients

Nonfat milk, Water, Sugar, Modified food starch, Vegetable oil (contains one or more of the following: canola oil, Sunflower oil, Soybean oil), Cocoa (processed with alkali), Contains less than 1% of: natural and artificial flavors, Salt, Sodium phosphate, Xanthan gum, Sodium stearoyl lactylate.

Brand: Tops
Made by: Tops Markets, Llc
Label serving: 1 pudding cup
Barcode (GTIN/UPC): 070784402901
Category: Puddings & Custards
Label updated: 2020-09-02

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 77%
Same value as 5 of 1,068 other records.
leastmost
Sodium
Lower than 76%
Same value as 14 of 1,133 other records.
leastmost
Calories
Lower than 71%
Same value as 30 of 1,139 other records.
leastmost
Protein
Higher than 64%
Same value as 25 of 1,133 other records.
leastmost
Total fat
Lower than 56%
Same value as 33 of 1,121 other records.
leastmost
Calcium
Higher than 54%
Same value as 10 of 1,091 other records.
leastmost

Questions

How many calories are in tops chocolate pudding cups, chocolate?: 1 pudding cup (99 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in tops chocolate pudding cups, chocolate?: 2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in tops chocolate pudding cups, chocolate?: 23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	111 kcal
Protein	2 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	23.2 g
Fiber, total dietary	0 g
Total Sugars	18.2 g
Sugars, added	16.2 g
Calcium, Ca	46 mg
Iron, Fe	1 mg
Sodium, Na	111 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2253463, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.