Tops, 5 presliced bagels

Brandedby Tops Markets, Llc

220 calories in 3.1 oz (88 g). Per 100 g, protein: 9.1 g, carbohydrates: 53.4 g, fat: 0.57 g.

Compare with another food →

Serving
1
= 88 g
220KCAL
Where the calories come from

Tops, 5 presliced bagels, 3.1 oz (88 g)

220 calories

  • Protein8 g14% of calories
  • Carbs47 g84% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size3.1 oz (88 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 8 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron15% 2.7 mg

Little or none: Calcium.

Ingredients

Unbleached enriched high gluten flour [wheat flour, Malted barley, Niacin (a ""b"" vitamin), Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, High fructose corn syrup, Salt, Yeast, Cornmeal.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
3.1 oz
Barcode (GTIN/UPC)
070784061061
Category
Frozen Bread & Dough
Label updated
2017-11-19

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 0 of 1,100 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 1 of 1,093 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 0 of 1,101 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 9 of 1,102 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 5 of 1,099 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 267 of 1,088 other records.

    leastmost

Questions

How many calories are in tops, 5 presliced bagels?
3.1 oz (88 g): 220 calories; protein: 8 g, carbohydrates: 47 g, fat: 0.5 g.
How much protein is in tops, 5 presliced bagels?
9.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in tops, 5 presliced bagels?
51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy250 kcal
Protein9.1 g
Total lipid (fat)0.57 g
Carbohydrate, by difference53.4 g
Fiber, total dietary2.3 g
Total Sugars4.5 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Sodium, Na534 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin3.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055732, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.