Topco Associates, Inc. macaroni n' cheese easy meals

USDA name: Macaroni n' cheese easy meals

Brandedby Topco Associates, Inc.

279 calories in 1 bowl (198 g). Per 100 g, protein: 4.5 g, carbohydrates: 24.2 g, fat: 2.5 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less fiber than 88%, and less vitamin C than 84%.

Compare with another food →

Serving
1
= 198 g
279KCAL
Where the calories come from

Topco Associates, Inc. macaroni n' cheese easy meals, 1 bowl (198 g)

279 calories

  • Protein9 g13% of calories
  • Carbs48 g70% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat5 g17% of calories

Nutrition Facts

Serving size1 bowl (198 g)
Amount per serving
Calories279
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 501 mg22%
Total Carbohydrate 48 g17%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 9 g
Calcium 79.2 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 501 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.2 mg

Ingredients

Macaroni: water, Durum wheat semolina. Sauce: water, Cheddar cheese (milk, Salt, Cheese cultures and enzymes), Corn starch, Milk, Cream, Monterey jack cheese (cultured pasteurized milk, Salt and enzymes), Unsalted butter (cream, Natural flavor), Soybean oil, Salt, Whey, Buttermilk, Annatto, Xanthan gum, Lactic acid, Yeast extract, Guar gum, Natural flavor, Oleoresin turmeric.

Made by
Topco Associates, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
036800318618
Category
Frozen Dinners & Entrees
Label updated
2018-05-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 88 of 4,992 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 398 of 2,565 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 4,987 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 19 of 4,992 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 10 of 5,002 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 23 of 5,001 other records.

    leastmost

Questions

How many calories are in topco associates, inc. macaroni n' cheese easy meals?
1 bowl (198 g): 279 calories; protein: 9 g, carbohydrates: 48 g, fat: 5 g.
How much protein is in topco associates, inc. macaroni n' cheese easy meals?
4.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in topco associates, inc. macaroni n' cheese easy meals?
23.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein4.5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference24.2 g
Fiber, total dietary0.5 g
Total Sugars1.5 g
Calcium, Ca40 mg
Iron, Fe0.91 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU51 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 572042, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.