Top fox chile-lime pop-roasted pumpkin seeds, Chile-lime

USDA name: Chile-lime pop-roasted pumpkin seeds, Chile-lime

Brandedby Ascyrus Medical Llc

160 calories in 1/4 cup (30 g). Per 100 g, protein: 33.3 g, carbohydrates: 13.3 g, fat: 43.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 99%, and more iron than 98%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Top fox chile-lime pop-roasted pumpkin seeds, Chile-lime, 1/4 cup (30 g)

160 calories

  • Protein10 g23% of calories
  • Carbs4 g9% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat13 g68% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 2.6 mg14%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron14% 2.6 mg
  • Sodium5% 125 mg
  • Potassium4% 210 mg

Little or none: Calcium.

Ingredients

Organic pumpkin seed kernels, Organic sunflower oil, Himalayan salt, Organic powdered sugar, Organic chili powder, Citric acid, Organic cumin, Organic coriander, Organic garlic powder, Organic smoked sweet paprika, Organic allspice, Organic cloves, Natural flavor

Brand
Top fox
Made by
Ascyrus Medical Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
860003331910
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-10-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 32 of 21,139 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 10 of 20,870 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 741 of 21,051 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 497 of 21,075 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 161 of 11,002 other records.

    leastmost

Questions

How many calories are in top fox chile-lime pop-roasted pumpkin seeds, chile-lime?
1/4 cup (30 g): 160 calories; protein: 10 g, carbohydrates: 4 g, fat: 13 g.
How much protein is in top fox chile-lime pop-roasted pumpkin seeds, chile-lime?
33.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in top fox chile-lime pop-roasted pumpkin seeds, chile-lime?
0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy533 kcal
Protein33.3 g
Total lipid (fat)43.3 g
Carbohydrate, by difference13.3 g
Fiber, total dietary13.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe8.7 mg
Potassium, K700 mg
Sodium, Na417 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated15 g
Fatty acids, total polyunsaturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2423410, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.