Toogoodgourmet lump of coal cookies

USDA name: Lump of coal cookies

Brandedby Too Good Gourmet, Inc.

110 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 46.4 g, fat: 25 g.

Serving
1
= 28 g
110KCAL

Toogoodgourmet lump of coal cookies, 1 onz (28 g)

110 calories

Protein
1.0 g
Carbs
13 g
Fat
7 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Butter (cream, [milk]), Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [emulsifier], Vanilla), Sugar, Cocoa (processed with alkali), Coffee, Salt, Vanilla, Natural color.

    Brand
    Toogoodgourmet
    Made by
    Too Good Gourmet, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    659422217956
    Category
    Cookies & Biscuits
    Label updated
    2018-06-06

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 95%

      Same value as 30 of 13,021 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 26 of 13,023 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 202 of 13,068 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 73 of 13,032 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    Questions

    How many calories are in toogoodgourmet lump of coal cookies?
    1 onz (28 g): 110 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 7 g.
    How much protein is in toogoodgourmet lump of coal cookies?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in toogoodgourmet lump of coal cookies?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary3.6 g
    Total Sugars14.3 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na393 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094642, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.