Tony's raw shelled spanish peanuts, Spanish peanuts

USDA name: Raw shelled spanish peanuts, Spanish peanuts

Brandedby Buck Creek Ostrich Products

160 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 14.3 g, fat: 50 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 92%, and less carbohydrates than 90%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Tony's raw shelled spanish peanuts, Spanish peanuts, 1/4 cup (28 g)

160 calories

  • Protein7 g16% of calories
  • Carbs4 g9% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat14 g74% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 5.9 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 7 g
Calcium 30 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Raw shelled peanuts

Brand
Tony's
Made by
Buck Creek Ostrich Products
Label serving
1/4 cup
Barcode (GTIN/UPC)
639713216240
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-08-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 778 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 801 of 21,051 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 10 of 21,153 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost

Questions

How many calories are in tony's raw shelled spanish peanuts, spanish peanuts?
1/4 cup (28 g): 160 calories; protein: 7 g, carbohydrates: 4 g, fat: 14 g.
How much protein is in tony's raw shelled spanish peanuts, spanish peanuts?
25 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in tony's raw shelled spanish peanuts, spanish peanuts?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy571 kcal
Protein25 g
Total lipid (fat)50 g
Carbohydrate, by difference14.3 g
Fiber, total dietary10.7 g
Total Sugars0 g
Calcium, Ca107 mg
Iron, Fe3.9 mg
Sodium, Na21 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2390467, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.