How many calories are in tony's organic walnuts halves & pieces?

1/4 cup (30 g): 183 calories; protein: 4 g, carbohydrates: 4 g, fat: 18.5 g.

How much protein is in tony's organic walnuts halves & pieces?

13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in tony's organic walnuts halves & pieces?

6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tony's organic walnuts halves & pieces

USDA name: Organic walnuts halves & pieces

Brandedby Reese Orchards

183 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 13.3 g, fat: 61.7 g.

Serving

= 30 g

Tony's organic walnuts halves & pieces, 1/4 cup (30 g)

183 calories

Protein: 4 g
Carbs: 4 g
Fat: 18.5 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories183

% Daily Value*

Total Fat 18.5 g24%

Saturated Fat 1.7 g9%

Cholesterol 0 mg0%

Sodium 0.9 mg0%

Total Carbohydrate 4 g1%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 4 g

Calcium 30 mg2%

Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Organic walnuts

Brand: Tony's
Made by: Reese Orchards
Label serving: 1/4 cup
Barcode (GTIN/UPC): 799491276291
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-10-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 94%
Same value as 741 of 21,337 other records.
leastmost
Total fat
Higher than 93%
Same value as 1 of 21,427 other records.
leastmost
Vitamin C
Higher than 90%
Same value as 57 of 10,896 other records.
leastmost
Calories
Higher than 86%
Same value as 8 of 21,485 other records.
leastmost
Sodium
Lower than 79%
Same value as 23 of 21,437 other records.
leastmost
Sugars
Lower than 77%
Same value as 2,160 of 21,247 other records.
leastmost

Questions

How many calories are in tony's organic walnuts halves & pieces?: 1/4 cup (30 g): 183 calories; protein: 4 g, carbohydrates: 4 g, fat: 18.5 g.
How much protein is in tony's organic walnuts halves & pieces?: 13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in tony's organic walnuts halves & pieces?: 6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	610 kcal
Protein	13.3 g
Total lipid (fat)	61.7 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	6.7 g
Total Sugars	3.3 g
Calcium, Ca	100 mg
Iron, Fe	3 mg
Sodium, Na	3 mg
Vitamin C, total ascorbic acid	2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.7 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388809, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.