Tony's compote mix

USDA name: Compote mix

Brandedby Reese Orchards

90 calories in 1/4 cup (30 g). Per 100 g, protein: 0 g, carbohydrates: 76.7 g, fat: 0 g.

Serving
1
= 30 g
90KCAL

Tony's compote mix, 1/4 cup (30 g)

90 calories

Protein
0 g
Carbs
23 g
Fat
0 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 0 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg
    • Sodium1% 15 mg

    Ingredients

    Apricots, Prunes pitted, Pears, Peaches, Apples, Sugar, Sulphur dioxide (e220; max 3000mg/kg potassium sorbate.

    Brand
    Tony's
    Made by
    Reese Orchards
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    799491276215
    Category
    Wholesome Snacks
    Label updated
    2021-02-18

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 81 of 5,477 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 92 of 6,025 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 77 of 6,020 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 95 of 5,449 other records.

      leastmost

    • Fiber

      Higher than 63%

      Same value as 140 of 5,981 other records.

      leastmost

    • Carbohydrates

      Higher than 61%

      Same value as 34 of 6,018 other records.

      leastmost

    Questions

    How many calories are in tony's compote mix?
    1/4 cup (30 g): 90 calories; protein: 0 g, carbohydrates: 23 g, fat: 0 g.
    How much protein is in tony's compote mix?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in tony's compote mix?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy300 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary6.7 g
    Total Sugars66.7 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384490, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.