Tony's compote mix

USDA name: Compote mix

Brandedby Reese Orchards

90 calories in 1/4 cup (30 g). Per 100 g, protein: 0 g, carbohydrates: 76.7 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more iron than 92%, and more sugars than 79%.

Compare with another food →

Serving
1
= 30 g
90KCAL
Where the calories come from

Tony's compote mix, 1/4 cup (30 g)

90 calories

  • Protein0 g0% of calories
  • Carbs23 g100% of calories

    incl. 2 g fiber · 20 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 0 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 799491276215 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg
  • Sodium1% 15 mg

Ingredients

Apricots, Prunes pitted, Pears, Peaches, Apples, Sugar, Sulphur dioxide (e220; max 3000mg/kg potassium sorbate.

Brand
Tony's
Made by
Reese Orchards
Label serving
1/4 cup
Barcode (GTIN/UPC)
799491276215
Category
Wholesome Snacks
Label updated
2021-02-18

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 80 of 5,428 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 92 of 5,974 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 77 of 5,971 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 90 of 5,399 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 130 of 5,931 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 33 of 5,967 other records.

    leastmost

Questions

How many calories are in tony's compote mix?
1/4 cup (30 g): 90 calories; protein: 0 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in tony's compote mix?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in tony's compote mix?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy300 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference76.7 g
Fiber, total dietary6.7 g
Total Sugars66.7 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2384490, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.