Tony roma's boneless chicken breast
USDA name: Boneless chicken breast
Brandedby Carl Buddig & Company
169 calories in 5 onz (140 g). Per 100 g, protein: 17.9 g, carbohydrates: 9.3 g, fat: 2.1 g.
Tony roma's boneless chicken breast, 5 onz (140 g)
169 calories
- Protein
- 25 g
- Carbs
- 13 g
- Fat
- 3 g
- Fiber
- 0.98 g
- Sugars
- 12 g
Nutrition Facts
Calories169
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium35% 799 mg
- Iron2% 0.36 mg
- Calcium2% 19.6 mg
Ingredients
Chicken, BBQ sauce [water, Sugar, Tomato paste, Distilled vinegar, Brown sugar, Salt, Chipotle pepper puree (water, Chipotle peppers), Corn starch, Natural hickory smoke flavor, Extractives of tamarind and paprika (color), Soybean oil, Garlic powder, Caramel color, Paprika, Onion powder, Mustard flour, Chili powder, Chipotle peppers, Spice, Xanthan gum, Oleoresin capsicum], Water, Vinegar, Seasoning (salt, Spices including chipotle pepper, Dehydrated onion and garlic, Cane sugar, Dehydrated jalapeno), Sodium phosphate, Salt, Flavoring (salt, Natural flavors, Soybean oil).
- Brand
- Tony roma's
- Made by
- Carl Buddig & Company
- Label serving
- 5 onz
- Barcode (GTIN/UPC)
- 792338763244
- Category
- Poultry, Chicken & Turkey
- Label updated
- 2017-07-14
How it compares
Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 99%
Same value as 0 of 656 other records.
leastmostCarbohydrates
Higher than 96%
Same value as 1 of 791 other records.
leastmostIron
Lower than 93%
Same value as 2 of 783 other records.
leastmostFiber
Higher than 91%
Same value as 18 of 619 other records.
leastmostSodium
Higher than 85%
Same value as 1 of 792 other records.
leastmostTotal fat
Lower than 80%
Same value as 2 of 788 other records.
leastmost
Questions
- How many calories are in tony roma's boneless chicken breast?
- 5 onz (140 g): 169 calories; protein: 25 g, carbohydrates: 13 g, fat: 3 g.
- How much protein is in tony roma's boneless chicken breast?
- 17.9 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
- How many net carbs are in tony roma's boneless chicken breast?
- 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Tyson boneless skinless chicken breasts
- Weis quality boneless breast of chicken
- Giant eagle boneless skinless chicken breast
- Bell & evans boneless, Skinless chicken breast
- Tyson premium boneless skinless chicken breasts
- Harvestland, Fresh chicken breasts, Boneless, Skinless
- Lillianz ranch boneless, Skinless chicken breast fillets
- Tyson all natural boneless skinless chicken breasts
All 14 reported nutrients, per 100 g+
| Energy | 121 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 2.1 g |
| Carbohydrate, by difference | 9.3 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 8.6 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.26 mg |
| Sodium, Na | 571 mg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Vitamin A, IU | 143 iu |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 57 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2285787, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.