Tony Chachere's Creole Foods tony Chachere's Jambalaya Mix 8oz.

USDA name: Tony Chachere's Jambalaya Mix 8oz.

Brandedby Tony Chachere's Creole Foods of Opelousas Inc.

53 calories in 1/4 cup (39 g). Per 100 g, protein: 3.2 g, carbohydrates: 29 g, fat: 0.47 g.

Serving
1
= 39 g
53KCAL

Tony Chachere's Creole Foods tony Chachere's Jambalaya Mix 8oz., 1/4 cup (39 g)

53 calories

Protein
1.2 g
Carbs
11.3 g
Fat
0.18 g
Fiber
0.41 g
Sugars
0.32 g

Nutrition Facts

Serving size1/4 cup (39 g)
Amount per serving
Calories
53
% Daily Value*
Total Fat 0.18 g0%
Saturated Fat 0.043 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 223 mg10%
Total Carbohydrate 11.3 g4%
Dietary Fiber 0.41 g1%
Total Sugars 0.32 g
Includes Added Sugars 0.039 g0%
Protein 1.2 g
Vitamin D 0 mcg0%
Calcium 12.2 mg1%
Iron 0.53 mg3%
Potassium 49.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A16% 144 µg
  • Vitamin C7% 6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium10% 223 mg
  • Manganese6% 0.15 mg
  • Iron3% 0.53 mg
  • Phosphorus2% 27.3 mg
  • Magnesium1% 4.7 mg
  • Potassium1% 49.3 mg
  • Calcium1% 12.2 mg

Ingredients

Parboiled White Rice (Enriched With Ferric Orthophosphate {Iron}, Niacin Andthiamine Mononitrate), Dehydrated Onion, Chicken Bouillon (Salt, Hydrolyzed Corn Gluten Andsoy Protein, Sugar, Soy Flour, Corn Starch, Chicken Fat, Safflower Oil, Onion Powder, Chickenmeat, Turmeric, Garlic Powder, Spices, Disodium Inosinate And Disodium Guanylate), Hydrolyzedsoy Protein, Dehydrated Bell Peppers, Salt, Paprika, Dehydrated Garlic, Silicon Dioxide (Toprevent Caking), SPICEs, Chili Powder

Brand
Tony Chachere's Creole Foods
Made by
Tony Chachere's Creole Foods of Opelousas Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
00071998003403
Category
Grain Based Products / Meals
Label updated
2024-03-20

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 0 of 120 other records.

    leastmost
  • Vitamin C

    Higher than 94%

    Same value as 0 of 103 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 0 of 121 other records.

    leastmost
  • Sugars

    Lower than 88%

    Same value as 0 of 121 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 0 of 95 other records.

    leastmost
  • Fiber

    Lower than 78%

    Same value as 0 of 121 other records.

    leastmost

Questions

How many calories are in tony chachere's creole foods tony chachere's jambalaya mix 8oz.?
1/4 cup (39 g): 53 calories; protein: 1.2 g, carbohydrates: 11.3 g, fat: 0.18 g.
How much protein is in tony chachere's creole foods tony chachere's jambalaya mix 8oz.?
3.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in tony chachere's creole foods tony chachere's jambalaya mix 8oz.?
28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy135 kcal
Protein3.2 g
Total lipid (fat)0.47 g
Carbohydrate, by difference29 g
Fiber, total dietary1 g
Total Sugars0.83 g
Sugars, added0.1 g
Calcium, Ca31.2 mg
Iron, Fe1.4 mg
Magnesium, Mg12 mg
Phosphorus, P70 mg
Potassium, K127 mg
Sodium, Na571 mg
Manganese, Mn0.38 mg
Vitamin C, total ascorbic acid15.4 mg
Vitamin A, RAE369 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.11 g
Fatty acids, total monounsaturated0.12 g
Fatty acids, total polyunsaturated0.15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2717968, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.