Tony chachere's creole etouffee base mix

USDA name: Creole etouffee base mix

Brandedby Tony Chachere's Creole Foods of Opelousas, Inc.

40 calories in 1 1/2 Tbsp (13 g). Per 100 g, protein: 15.4 g, carbohydrates: 61.5 g, fat: 0 g.

Serving
1
= 13 g
40KCAL

Tony chachere's creole etouffee base mix, 1 1/2 Tbsp (13 g)

40 calories

Protein
2 g
Carbs
8 g
Fat
0 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 1/2 Tbsp (13 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour bleached, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Roasted chicken flavor (hydrolyzed soy and corn protein, Yeast extract, Natural flavors partially hydrogenated soybean/cottonseed oil, Disodium inosinate and disodium guanylate), Dehydrated onion, Paprika, Salt, Natural butter flavor, Mushroom flavor (autolyzed yeast extract, Maltodextrin (from corn}, Dehydrated mushrooms, Natural flavor, Dried lactic acid, Silicon dioxide (anti-caking agent]}, Dehydrated bell peppers, Dehydrated garlic, Spices, Silicon dioxide (to prevent caking), Chili powder, Spice.

Brand
Tony chachere's
Made by
Tony Chachere's Creole Foods of Opelousas, Inc.
Label serving
1 1/2 Tbsp
Barcode (GTIN/UPC)
071998007616
Category
Other Soups
Label updated
2019-09-15

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 1,641 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 1 of 2,776 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 10 of 2,911 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 4 of 2,844 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 2,917 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 348 of 2,755 other records.

    leastmost

Questions

How many calories are in tony chachere's creole etouffee base mix?
1 1/2 Tbsp (13 g): 40 calories; protein: 2 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in tony chachere's creole etouffee base mix?
15.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in tony chachere's creole etouffee base mix?
53.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy308 kcal
Protein15.4 g
Total lipid (fat)0 g
Carbohydrate, by difference61.5 g
Fiber, total dietary7.7 g
Total Sugars7.7 g
Calcium, Ca0 mg
Iron, Fe5.5 mg
Sodium, Na4,308 mg
Vitamin C, total ascorbic acid69.2 mg
Vitamin A, IU3,846 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2143732, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.