Tonnino tuna fillets with lemon & pepper in olive oil, Lemon & pepper

USDA name: Tuna fillets with lemon & pepper in olive oil, Lemon & pepper

Brandedby Adams Wholesale Supply, Inc.

150 calories in 2 onz (55 g). Per 100 g, protein: 21.8 g, carbohydrates: 1.8 g, fat: 21.8 g.

Serving
1
= 55 g
150KCAL

Tonnino tuna fillets with lemon & pepper in olive oil, Lemon & pepper, 2 onz (55 g)

150 calories

Protein
12 g
Carbs
1 g
Fat
12 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (55 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 2.2 mg1%
Sodium 260 mg11%
Total Carbohydrate 1 g0%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 12 g
Calcium 9.9 mg1%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron3% 0.54 mg
    • Calcium1% 9.9 mg

    Ingredients

    Tuna, Olive oil (non hydrogenated), Water, Black pepper (0.5%), Salt and lemon flavor (0.7%).

    Brand
    Tonnino
    Made by
    Adams Wholesale Supply, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    813958009496
    Category
    Canned Tuna
    Label updated
    2018-08-23

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 2 of 947 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 1 of 950 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 13 of 878 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 4 of 836 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 3 of 944 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 5 of 944 other records.

      leastmost

    Questions

    How many calories are in tonnino tuna fillets with lemon & pepper in olive oil, lemon & pepper?
    2 onz (55 g): 150 calories; protein: 12 g, carbohydrates: 1 g, fat: 12 g.
    How much protein is in tonnino tuna fillets with lemon & pepper in olive oil, lemon & pepper?
    21.8 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in tonnino tuna fillets with lemon & pepper in olive oil, lemon & pepper?
    0.02 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy273 kcal
    Protein21.8 g
    Total lipid (fat)21.8 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Calcium, Ca18 mg
    Iron, Fe0.98 mg
    Sodium, Na473 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.7 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895302, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.