Tone it up plant-based protein 15 g shakes, Chocolate, Chocolate

USDA name: Plant-based protein 15 g shakes, Chocolate, Chocolate

Brandedby Tone It Up Inc

estimated 120 calories in 11 fl oz (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 2.5 g, fat: estimated 0.92 g.

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Serving
1
≈ 325 g (estimated)
120EST. KCAL
Where the calories come from

Tone it up plant-based protein 15 g shakes, Chocolate, Chocolate, 11 fl oz (325 ml)

120 calories

Estimated calories

  • Protein15 gEstimated50% of calories
  • Carbs8 gEstimated27% of calories

    incl. 2.9 g fiber · 3 g sugars

  • Fat3 gEstimated23% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (325 ml)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 309 mg13%
Total Carbohydrate 8 g3%
Dietary Fiber 2.9 g10%
Total Sugars 3 g
Includes Added Sugars 2.9 g6%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 6.5 mg1%
Iron 1 mg6%
Potassium 299 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 810745031869 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 309 mgEstimated
  • Potassium6% 299 mgEstimated
  • Iron6% 1 mgEstimated
  • Calcium1% 6.5 mgEstimated

Ingredients

Water, Pea protein, Alkalized cocoa powder, Cane sugar, Soluble tapioca fiber, Rice starch, Sunflower oil, Sunflower lecithin, Sea salt, Potassium citrate, Guar gum, Natural flavors, Gellan gum, Monk fruit extract, Stevia extract.

Brand
Tone it up
Made by
Tone It Up Inc
Label serving
11 fl oz
Barcode (GTIN/UPC)
810745031869
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-05-24

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 96%

    Same value as 0 of 1,704 other records.

    leastmost
  • Calories (estimated)

    Lower than 94%

    Same value as 1 of 1,807 other records.

    leastmost
  • Carbohydrates (estimated)

    Lower than 83%

    Same value as 10 of 1,801 other records.

    leastmost
  • Potassium (estimated)

    Lower than 82%

    Same value as 7 of 1,634 other records.

    leastmost
  • Iron (estimated)

    Lower than 79%

    Same value as 7 of 1,595 other records.

    leastmost
  • Protein (estimated)

    Lower than 79%

    Same value as 30 of 1,799 other records.

    leastmost

Questions

How many calories are in tone it up plant-based protein 15 g shakes, chocolate, chocolate?
11 fl oz (325 ml): estimated 120 calories; protein: estimated 15 g, carbohydrates: estimated 8 g, fat: estimated 3 g.
How much protein is in tone it up plant-based protein 15 g shakes, chocolate, chocolate?
estimated 4.6 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in tone it up plant-based protein 15 g shakes, chocolate, chocolate?
estimated 1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy37 kcal
Protein4.6 g
Total lipid (fat)0.92 g
Carbohydrate, by difference2.5 g
Fiber, total dietary0.9 g
Total Sugars0.92 g
Sugars, added0.9 g
Calcium, Ca2 mg
Iron, Fe0.31 mg
Potassium, K92 mg
Sodium, Na95 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586800, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.