Tone it up plant-based protein 15 g shakes, Chocolate, Chocolate

USDA name: Plant-based protein 15 g shakes, Chocolate, Chocolate

Brandedby Tone It Up Inc

estimated 120 calories in 11 fl oz (325 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 2.5 g, fat: estimated 0.92 g.

Serving
1
≈ 325 g (estimated)
120EST. KCAL

Tone it up plant-based protein 15 g shakes, Chocolate, Chocolate, 11 fl oz (325 ml)

120 calories

Estimated calories

Protein
15 gEstimated
Carbs
8 gEstimated
Fat
3 gEstimated
Fiber
2.9 gEstimated
Sugars
3 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (325 ml)
Amount per serving
Calories120
Estimated
% Daily Value*
Total Fat 3 gEstimated4%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 309 mgEstimated13%
Total Carbohydrate 8 gEstimated3%
Dietary Fiber 2.9 gEstimated10%
Total Sugars 3 gEstimated
Includes Added Sugars 2.9 gEstimated6%
Protein 15 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 6.5 mgEstimated1%
Iron 1 mgEstimated6%
Potassium 299 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Sodium13% 309 mgEstimated
    • Potassium6% 299 mgEstimated
    • Iron6% 1 mgEstimated
    • Calcium1% 6.5 mgEstimated

    Ingredients

    Water, Pea protein, Alkalized cocoa powder, Cane sugar, Soluble tapioca fiber, Rice starch, Sunflower oil, Sunflower lecithin, Sea salt, Potassium citrate, Guar gum, Natural flavors, Gellan gum, Monk fruit extract, Stevia extract.

    Brand
    Tone it up
    Made by
    Tone It Up Inc
    Label serving
    11 fl oz
    Barcode (GTIN/UPC)
    810745031869
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2023-05-24

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium (estimated)

      Lower than 97%

      Same value as 0 of 1,770 other records.

      leastmost

    • Calories (estimated)

      Lower than 95%

      Same value as 1 of 1,889 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 84%

      Same value as 10 of 1,882 other records.

      leastmost

    • Potassium (estimated)

      Lower than 83%

      Same value as 7 of 1,715 other records.

      leastmost

    • Iron (estimated)

      Lower than 80%

      Same value as 7 of 1,660 other records.

      leastmost

    • Protein (estimated)

      Lower than 80%

      Same value as 30 of 1,880 other records.

      leastmost

    Questions

    How many calories are in tone it up plant-based protein 15 g shakes, chocolate, chocolate?
    11 fl oz (325 ml): estimated 120 calories; protein: estimated 15 g, carbohydrates: estimated 8 g, fat: estimated 3 g.
    How much protein is in tone it up plant-based protein 15 g shakes, chocolate, chocolate?
    estimated 4.6 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
    How many net carbs are in tone it up plant-based protein 15 g shakes, chocolate, chocolate?
    estimated 1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy37 kcal
    Protein4.6 g
    Total lipid (fat)0.92 g
    Carbohydrate, by difference2.5 g
    Fiber, total dietary0.9 g
    Total Sugars0.92 g
    Sugars, added0.9 g
    Calcium, Ca2 mg
    Iron, Fe0.31 mg
    Potassium, K92 mg
    Sodium, Na95 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586800, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.