Tone it up double chocolate crunch flavored protein bar, Double chocolate crunch

USDA name: Double chocolate crunch flavored protein bar, Double chocolate crunch

Brandedby Tone It Up Inc

160 calories in 1 Bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 50 g, fat: 15 g.

Serving
1
= 40 g
160KCAL

Tone it up double chocolate crunch flavored protein bar, Double chocolate crunch, 1 Bar (40 g)

160 calories

Protein
10 g
Carbs
20 g
Fat
6 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 Bar (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 10 g
Calcium 20 mg2%
Iron 3.3 mg18%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron18% 3.3 mg
  • Sodium7% 170 mg
  • Potassium3% 160 mg
  • Calcium2% 20 mg

Ingredients

Protein blend (pea protein crisps [pea protein, Tapioca starch], Pea protein isolate, Pea protein), Chocolate flavored coating (sugar, Palm kernel oil, Cocoa [processed with alkali], Unsweetened chocolate, Sunflower lecithin, Natural flavor), Brown rice flour, Allulose syrup, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Sunflower lecithin, Natural flavor), Tapioca solids, Soluble tapioca fiber, Glycerin, Chicory root fiber, Almonds, Cocoa (processed with alkali), High oleic sunflower oil, Almond butter, Natural flavor, Gluten-free rolled oats, Unsweetened chocolate, Sea salt, Sunflower lecithin, Flaxseed, Chia seeds.

Brand
Tone it up
Made by
Tone It Up Inc
Label serving
1 Bar
Barcode (GTIN/UPC)
810745031265
Category
Snack, Energy & Granola Bars
Label updated
2021-03-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 0 of 7,797 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 55 of 7,986 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 169 of 7,734 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 167 of 7,976 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 83 of 5,526 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 332 of 7,981 other records.

    leastmost

Questions

How many calories are in tone it up double chocolate crunch flavored protein bar, double chocolate crunch?
1 Bar (40 g): 160 calories; protein: 10 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in tone it up double chocolate crunch flavored protein bar, double chocolate crunch?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in tone it up double chocolate crunch flavored protein bar, double chocolate crunch?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein25 g
Total lipid (fat)15 g
Carbohydrate, by difference50 g
Fiber, total dietary7.5 g
Total Sugars12.5 g
Sugars, added12.5 g
Calcium, Ca50 mg
Iron, Fe8.3 mg
Potassium, K400 mg
Sodium, Na425 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172913, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.