Tommy's superfoods original texas BBQ seasoned brussels sprouts

USDA name: Original texas BBQ seasoned brussels sprouts

Brandedby Ten bc llc

40 calories in 3/4 cup (85g). Per 100 g, protein: 3.5 g, carbohydrates: 7.1 g, fat: 1.2 g.

Serving
1
= 85 g
40KCAL

Tommy's superfoods original texas BBQ seasoned brussels sprouts, 3/4 cup (85g)

40 calories

Protein
3 g
Carbs
6 g
Fat
1 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size3/4 cup (85g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 21.3 mg2%
Iron 1 mg6%
Potassium 265 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K95% 114 µg
  • Vitamin C61% 55 mg
  • Vitamin B612% 0.2 mg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1.0 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Potassium6% 265 mg
  • Iron6% 1 mg
  • Sodium4% 95.2 mg
  • Calcium2% 21.3 mg

Ingredients

Brussels sprouts, Red bell pepper, Onion, Seasoning (spices, Sea salt, Dehydrated garlic, Paprika and dehydrated onion), Extra virgin olive oil

Brand
Tommy's superfoods
Made by
Ten bc llc
Label serving
3/4 cup (85g)
Barcode (GTIN/UPC)
0855500002463
Category
Frozen Vegetables
Label updated
2023-06-23

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 1,998 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 0 of 2,487 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 79 of 3,954 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 3 of 3,985 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 320 of 3,920 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 406 of 3,992 other records.

    leastmost

Questions

How many calories are in tommy's superfoods original texas bbq seasoned brussels sprouts?
3/4 cup (85g): 40 calories; protein: 3 g, carbohydrates: 6 g, fat: 1 g.
How much protein is in tommy's superfoods original texas bbq seasoned brussels sprouts?
3.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in tommy's superfoods original texas bbq seasoned brussels sprouts?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy47 kcal
Protein3.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca25 mg
Iron, Fe1.2 mg
Potassium, K312 mg
Sodium, Na112 mg
Vitamin C, total ascorbic acid64.7 mg
Thiamin0 mg
Riboflavin0.12 mg
Niacin1.2 mg
Vitamin B-60.23 mg
Vitamin E1 mg
Vitamin K (phylloquinone)134 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625961, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.