How many calories are in tom's tiny kitchen classic white cheese dip?

1 onz (28 g): 50 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 3 g.

How much protein is in tom's tiny kitchen classic white cheese dip?

10.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in tom's tiny kitchen classic white cheese dip?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tom's tiny kitchen classic white cheese dip

USDA name: Classic white cheese dip

Brandedby Tom's Tiny Kitchen

50 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 3.6 g, fat: 10.7 g.

Serving

= 28 g

Tom's tiny kitchen classic white cheese dip, 1 onz (28 g)

50 calories

Protein: 3 g
Carbs: 1.0 g
Fat: 3 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 190 mg8%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 3 g

Calcium 147 mg11%

Iron 0 mg0%

Potassium 17.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium11% 147 mg
Sodium8% 190 mg

Little or none: Potassium, Iron.

Ingredients

American cheese, Water, Jalapeno peppers, Green chili peppers, Cultured dextrose

Brand: Tom's tiny kitchen
Made by: Tom's Tiny Kitchen
Label serving: 1 onz
Barcode (GTIN/UPC): 858691003028
Category: Cheese
Label updated: 2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 90%
Same value as 61 of 16,809 other records.
leastmost
Calories
Lower than 90%
Same value as 37 of 16,834 other records.
leastmost
Protein
Lower than 82%
Same value as 253 of 16,789 other records.
leastmost
Sugars
Higher than 75%
Same value as 1,439 of 16,346 other records.
leastmost
Calcium
Lower than 67%
Same value as 0 of 16,666 other records.
leastmost
Sodium
Higher than 58%
Same value as 833 of 16,782 other records.
leastmost

Questions

How many calories are in tom's tiny kitchen classic white cheese dip?: 1 onz (28 g): 50 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 3 g.
How much protein is in tom's tiny kitchen classic white cheese dip?: 10.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in tom's tiny kitchen classic white cheese dip?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	179 kcal
Protein	10.7 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	525 mg
Iron, Fe	0 mg
Potassium, K	64 mg
Sodium, Na	679 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2436123, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.