Tom & glasser everything trail mix

USDA name: Everything trail mix

Brandedby Torn & Glasser Inc

180 calories in 1/4 cup (40 g). Per 100 g, protein: 10 g, carbohydrates: 57.5 g, fat: 22.5 g.

Serving
1
= 40 g
180KCAL

Tom & glasser everything trail mix, 1/4 cup (40 g)

180 calories

Protein
4 g
Carbs
23 g
Fat
9 g
Fiber
2 g
Sugars
16 g

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 16 g
Includes Added Sugars 8 g16%
Protein 4 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Sodium3% 60 mg
  • Calcium2% 20 mg

Ingredients

Raisins (raisins, Canola oil), Roasted peanuts (peanuts, Canola oil, Salt), Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin (an emulsifier], Natural vanilla extract), Roasted almonds (almonds, Canola oil, Salt), Banana chips (banana, Coconut oil, Sugar, Natural flavoring), Golden raisins (raisins, Sulfur dioxide [to preserve color]), Yogurt chips (sugar, Palr kernel oil, Whey powder, Nonfat milk powder, Yogurt powder (cultured whey and nonfat milk], Lactic acid, Soy lecithin [an emulsifier]), Pineapple (pineapple, Cane sugar, Citric acid), Papaya (papaya, Cane sugar, Citric acid, Calcium chloride), Cranberries (cranberries, Sugar, Sunflower oil).

Brand
Tom & glasser
Made by
Torn & Glasser Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
072488998957
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 85%

    Same value as 213 of 21,485 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 380 of 21,247 other records.

    leastmost
  • Total fat

    Lower than 79%

    Same value as 113 of 21,427 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 57 of 21,337 other records.

    leastmost
  • Fiber

    Lower than 67%

    Same value as 377 of 21,355 other records.

    leastmost
  • Potassium

    Lower than 67%

    Same value as 38 of 11,087 other records.

    leastmost

Questions

How many calories are in tom & glasser everything trail mix?
1/4 cup (40 g): 180 calories; protein: 4 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in tom & glasser everything trail mix?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in tom & glasser everything trail mix?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy450 kcal
Protein10 g
Total lipid (fat)22.5 g
Carbohydrate, by difference57.5 g
Fiber, total dietary5 g
Total Sugars40 g
Sugars, added20 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Potassium, K350 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542753, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.