Tofurky smoked ham style plant-based deli slices, Smoked ham style

USDA name: Smoked ham style plant-based deli slices, Smoked ham style

Brandedby Turtle Island Foods, Inc.

100 calories in about 5 slices (52 g). Per 100 g, protein: 25 g, carbohydrates: 7.7 g, fat: 6.7 g.

Among the other records in Other Meats, per 100 g: more potassium than 98%, and more protein than 94%.

Compare with another food →

Serving
1
= 52 g
100KCAL
Where the calories come from

Tofurky smoked ham style plant-based deli slices, Smoked ham style, about 5 slices (52 g)

100 calories

  • Protein13 g52% of calories
  • Carbs4 g16% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat3.5 g32% of calories

Nutrition Facts

Serving sizeabout 5 slices (52 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 025583004498 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Potassium9% 430 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.8 mg

Ingredients

Water, Vital wheat gluten, Tofu (water, Soybeans, Magnesium chloride, Calcium chloride), Expeller pressed canola oil, Contains less than 2% of granulated garlic, Sea salt, Spices, Cane sugar, Natural flavors, Natural smoke flavor, Color (lycopene, Purple carrot juice), Oat fiber, Carrageenan, Dextrose, Konjac, Potassium chloride, Xanthan gum.

Brand
Tofurky
Made by
Turtle Island Foods, Inc.
Label serving
about 5 slices
Barcode (GTIN/UPC)
025583004498
Category
Other Meats
Label updated
2023-08-11

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 775 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 18 of 2,308 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 2 of 2,310 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 11 of 1,814 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 5 of 2,308 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 14 of 1,773 other records.

    leastmost

Questions

How many calories are in tofurky smoked ham style plant-based deli slices, smoked ham style?
about 5 slices (52 g): 100 calories; protein: 13 g, carbohydrates: 4 g, fat: 3.5 g.
How much protein is in tofurky smoked ham style plant-based deli slices, smoked ham style?
25 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in tofurky smoked ham style plant-based deli slices, smoked ham style?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy192 kcal
Protein25 g
Total lipid (fat)6.7 g
Carbohydrate, by difference7.7 g
Fiber, total dietary1.9 g
Total Sugars1.9 g
Sugars, added0 g
Calcium, Ca38 mg
Iron, Fe2.1 mg
Potassium, K827 mg
Sodium, Na615 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632214, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.