Tofurky smoked ham style plant-based deli slices, Smoked ham style

USDA name: Smoked ham style plant-based deli slices, Smoked ham style

Brandedby Turtle Island Foods, Inc.

100 calories in about 5 slices (52 g). Per 100 g, protein: 25 g, carbohydrates: 7.7 g, fat: 6.7 g.

Serving
1
= 52 g
100KCAL

Tofurky smoked ham style plant-based deli slices, Smoked ham style, about 5 slices (52 g)

100 calories

Protein
13 g
Carbs
4 g
Fat
3.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving sizeabout 5 slices (52 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Potassium9% 430 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.8 mg

    Ingredients

    Water, Vital wheat gluten, Tofu (water, Soybeans, Magnesium chloride, Calcium chloride), Expeller pressed canola oil, Contains less than 2% of granulated garlic, Sea salt, Spices, Cane sugar, Natural flavors, Natural smoke flavor, Color (lycopene, Purple carrot juice), Oat fiber, Carrageenan, Dextrose, Konjac, Potassium chloride, Xanthan gum.

    Brand
    Tofurky
    Made by
    Turtle Island Foods, Inc.
    Label serving
    about 5 slices
    Barcode (GTIN/UPC)
    025583004498
    Category
    Other Meats
    Label updated
    2023-08-11

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 98%

      Same value as 0 of 775 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 18 of 2,308 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 2 of 2,310 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 11 of 1,814 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 5 of 2,308 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 14 of 1,773 other records.

      leastmost

    Questions

    How many calories are in tofurky smoked ham style plant-based deli slices, smoked ham style?
    about 5 slices (52 g): 100 calories; protein: 13 g, carbohydrates: 4 g, fat: 3.5 g.
    How much protein is in tofurky smoked ham style plant-based deli slices, smoked ham style?
    25 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
    How many net carbs are in tofurky smoked ham style plant-based deli slices, smoked ham style?
    5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy192 kcal
    Protein25 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference7.7 g
    Fiber, total dietary1.9 g
    Total Sugars1.9 g
    Sugars, added0 g
    Calcium, Ca38 mg
    Iron, Fe2.1 mg
    Potassium, K827 mg
    Sodium, Na615 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632214, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.