Tofurky roast & wild rice plant-based stuffing, Roast & wild rice
USDA name: Roast & wild rice plant-based stuffing, Roast & wild rice
Brandedby Turtle Island Foods, Inc.
300 calories in 1/5 roast (147 g). Per 100 g, protein: 23.1 g, carbohydrates: 12.9 g, fat: 7.5 g.
Among the other records in Vegetarian Frozen Meats, per 100 g: more potassium than 95%, and more protein than 91%.
Tofurky roast & wild rice plant-based stuffing, Roast & wild rice, 1/5 roast (147 g)
300 calories
- Protein34 g44% of calories
- Carbs19 g24% of calories
incl. 4 g fiber · 1.0 g sugars
- Fat11 g32% of calories
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 025583074613 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium28% 639 mg
- Potassium19% 900 mg
- Iron13% 2.3 mg
- Calcium7% 89.7 mg
Ingredients
Vital wheat gluten, Water, Tofu (water, Soybeans, Magnesium chloride, Calcium chloride), Expeller pressed canola oil, Natural flavors, Sea salt, Contains less than 2% of onion, Carrot, Celery, Garlic, Leek, Rosemary extract, Lemon juice concentrate, Oat fiber, Corn starch, Calcium lactate, Potassium chloride. Water, Brown rice, Bread cubes (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, And folic acid], Palm shortening oil, Yeast, Cane sugar, Sea salt), Onions, Celery, Wild rice, Expeller pressed canola oil, Contains less than 2% of sea salt, Spices, Dehydrated onion, Granulated garlic, Natural flavors, Cane sugar, Sunflower oil, Maltodextrin.
- Brand
- Tofurky
- Made by
- Turtle Island Foods, Inc.
- Label serving
- 1/5 roast
- Barcode (GTIN/UPC)
- 025583074613
- Category
- Vegetarian Frozen Meats
- Label updated
- 2023-08-15
How it compares
Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 95%
Same value as 0 of 221 other records.
leastmostProtein
Higher than 91%
Same value as 0 of 278 other records.
leastmostSugars
Lower than 80%
Same value as 0 of 278 other records.
leastmostIron
Lower than 74%
Same value as 3 of 277 other records.
leastmostTotal fat
Lower than 68%
Same value as 0 of 277 other records.
leastmostSodium
Lower than 65%
Same value as 0 of 278 other records.
leastmost
Questions
- How many calories are in tofurky roast & wild rice plant-based stuffing, roast & wild rice?
- 1/5 roast (147 g): 300 calories; protein: 34 g, carbohydrates: 19 g, fat: 11 g.
- How much protein is in tofurky roast & wild rice plant-based stuffing, roast & wild rice?
- 23.1 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
- How many net carbs are in tofurky roast & wild rice plant-based stuffing, roast & wild rice?
- 10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 204 kcal |
| Protein | 23.1 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 12.9 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 0.68 g |
| Sugars, added | 0 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 612 mg |
| Sodium, Na | 435 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.68 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632220, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.