Tofurky cheddar style shreds, Cheddar

USDA name: Cheddar style shreds, Cheddar

Brandedby Turtle Island Foods, Inc.

90 calories in 1/4 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 21.4 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more carbohydrates than 98%, and more fiber than 96%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Tofurky cheddar style shreds, Cheddar, 1/4 cup (28 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs6 g24% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat8 g72% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 0.2 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 025583111165 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 160 mg
  • Sodium10% 230 mg
  • Iron1% 0.2 mg
  • Potassium1% 30 mg

Ingredients

Water, Expeller pressed coconut oil, Modified potato starch, Sunflower oil, Tapioca starch, Contains less than 2% of faba bean protein, Bamboo fiber, Dextrose, Nutritional yeast, Natural flavors, Sea salt, Paprika oleoresin (for color), Fermented corn sugar, Citric acid, Lactic acid, Lactic acid culture, Xanthan gum, Sodium citrate, Disodium phosphate, Tricalcium phosphate, Natamycin (a natural mold inhibitor).

Brand
Tofurky
Made by
Turtle Island Foods, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
025583111165
Category
Cheese
Label updated
2022-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 88 of 16,668 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 466 of 16,300 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 130 of 16,747 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 371 of 16,255 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 163 of 16,740 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 349 of 8,579 other records.

    leastmost

Questions

How many calories are in tofurky cheddar style shreds, cheddar?
1/4 cup (28 g): 90 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 8 g.
How much protein is in tofurky cheddar style shreds, cheddar?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in tofurky cheddar style shreds, cheddar?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein3.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference21.4 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca571 mg
Iron, Fe0.71 mg
Potassium, K107 mg
Sodium, Na821 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675293, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.