Tofurky cheddar style shreds, Cheddar

USDA name: Cheddar style shreds, Cheddar

Brandedby Turtle Island Foods, Inc.

90 calories in 1/4 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 21.4 g, fat: 28.6 g.

Serving
1
= 28 g
90KCAL

Tofurky cheddar style shreds, Cheddar, 1/4 cup (28 g)

90 calories

Protein
1.0 g
Carbs
6 g
Fat
8 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 0.2 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 160 mg
    • Sodium10% 230 mg
    • Iron1% 0.2 mg
    • Potassium1% 30 mg

    Ingredients

    Water, Expeller pressed coconut oil, Modified potato starch, Sunflower oil, Tapioca starch, Contains less than 2% of faba bean protein, Bamboo fiber, Dextrose, Nutritional yeast, Natural flavors, Sea salt, Paprika oleoresin (for color), Fermented corn sugar, Citric acid, Lactic acid, Lactic acid culture, Xanthan gum, Sodium citrate, Disodium phosphate, Tricalcium phosphate, Natamycin (a natural mold inhibitor).

    Brand
    Tofurky
    Made by
    Turtle Island Foods, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    025583111165
    Category
    Cheese
    Label updated
    2022-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 88 of 16,708 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 468 of 16,334 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 130 of 16,789 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 371 of 16,291 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 163 of 16,782 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 350 of 8,597 other records.

      leastmost

    Questions

    How many calories are in tofurky cheddar style shreds, cheddar?
    1/4 cup (28 g): 90 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 8 g.
    How much protein is in tofurky cheddar style shreds, cheddar?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in tofurky cheddar style shreds, cheddar?
    17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy321 kcal
    Protein3.6 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca571 mg
    Iron, Fe0.71 mg
    Potassium, K107 mg
    Sodium, Na821 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675293, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.