Tipiak turmeric & herbes de provence french harvest organic grains, Turmeric

USDA name: Turmeric & herbes de provence french harvest organic grains, Turmeric

Brandedby Tipiak

170 calories in 1 serving (52 g). Per 100 g, protein: 11.5 g, carbohydrates: 63.5 g, fat: 3.9 g.

Serving
1
= 52 g
170KCAL

Tipiak turmeric & herbes de provence french harvest organic grains, Turmeric, 1 serving (52 g)

170 calories

Protein
6 g
Carbs
33 g
Fat
2 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (52 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 4.5 mg25%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Sodium19% 430 mg
    • Potassium4% 210 mg
    • Calcium2% 19.8 mg

    Ingredients

    Organic couscous (durum wheat semolina*), Organic whole wheat couscous (whole durum wheat semolina*), Organic raisins, Organic onion (roasted onion*, Onion*), Organic garlic, Salt, Organic french green lentils, Organic red quinoa, Organic olive oil, Yeast, Organic dried red bell peppers, Organic turmeric, Organic herbes de provence (rosemary*, Thyme*, Savory*, Basil*, Marjoram*), Organic sunflower oil, *organic

    Brand
    Tipiak
    Made by
    Tipiak
    Barcode (GTIN/UPC)
    0081893022638
    Category
    Other Deli
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 3,429 other records.

      leastmost

    • Carbohydrates

      Higher than 99%

      Same value as 0 of 3,452 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 2 of 3,439 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 0 of 3,464 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 1 of 3,473 other records.

      leastmost

    • Potassium

      Higher than 97%

      Same value as 0 of 1,808 other records.

      leastmost

    Questions

    How many calories are in tipiak turmeric & herbes de provence french harvest organic grains, turmeric?
    1 serving (52 g): 170 calories; protein: 6 g, carbohydrates: 33 g, fat: 2 g.
    How much protein is in tipiak turmeric & herbes de provence french harvest organic grains, turmeric?
    11.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in tipiak turmeric & herbes de provence french harvest organic grains, turmeric?
    55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy327 kcal
    Protein11.5 g
    Total lipid (fat)3.9 g
    Carbohydrate, by difference63.5 g
    Fiber, total dietary7.7 g
    Total Sugars5.8 g
    Sugars, added0 g
    Calcium, Ca38 mg
    Iron, Fe8.7 mg
    Potassium, K404 mg
    Sodium, Na827 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599124, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.