Tino's ham and american cheese wrapped in artisan wheat bread

USDA name: Ham and american cheese wrapped in artisan wheat bread

Brandedby Old Fashioned Kettle Corn

420 calories in 1 sub (184 g). Per 100 g, protein: 12 g, carbohydrates: 24.5 g, fat: 8.7 g.

Serving
1
= 184 g
420KCAL

Tino's ham and american cheese wrapped in artisan wheat bread, 1 sub (184 g)

420 calories

Protein
22 g
Carbs
45 g
Fat
16 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 sub (184 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 60.7 mg20%
Sodium 1,500 mg65%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 22 g
Calcium 250 mg19%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium65% 1,500 mg
    • Calcium19% 250 mg
    • Iron6% 1.1 mg

    Ingredients

    Dough (bleached wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Water, Wheat flour, Soybean oil, Dry yeast, Salt, Pz-44 (dough conditioner: whey (milk, L-cysteine hydrochloride, Yeast, Honey, Sugar, Calcium propionate, Ham: cured with water, Salt, Sugar, Sodium phosphates, Sodium erythorbate, Sodium nitrite, American cheese: cultured milk, And skim-milk, Cream, Sodium citrate, Salt, Artificial color (if colored), Sodium phosphate, Sorbic acid, (preservative), Enzymes, Soy lecithin (non-sticking agent), Whole wheat flour.

    Brand
    Tino's
    Made by
    Old Fashioned Kettle Corn
    Label serving
    1 sub
    Barcode (GTIN/UPC)
    818777010302
    Category
    Frozen Dinners & Entrees
    Label updated
    2021-06-27

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 5,004 other records.

      leastmost

    • Fiber

      Lower than 94%

      Same value as 283 of 4,995 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 5 of 4,977 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 0 of 4,995 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 6 of 5,006 other records.

      leastmost

    • Vitamin C

      Lower than 84%

      Same value as 399 of 2,566 other records.

      leastmost

    Questions

    How many calories are in tino's ham and american cheese wrapped in artisan wheat bread?
    1 sub (184 g): 420 calories; protein: 22 g, carbohydrates: 45 g, fat: 16 g.
    How much protein is in tino's ham and american cheese wrapped in artisan wheat bread?
    12 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in tino's ham and american cheese wrapped in artisan wheat bread?
    24.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy228 kcal
    Protein12 g
    Total lipid (fat)8.7 g
    Carbohydrate, by difference24.5 g
    Fiber, total dietary0 g
    Total Sugars1.6 g
    Calcium, Ca136 mg
    Iron, Fe0.59 mg
    Sodium, Na815 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.9 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895538, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.