Timeless purple prairie barley 100% organic

USDA name: Purple prairie barley 100% organic

Brandedby Timeless Seeds, Inc.

179 calories in 0.25 cup (50 g). Per 100 g, protein: 14 g, carbohydrates: 70 g, fat: 1.6 g.

Serving
1
= 50 g
179KCAL

Timeless purple prairie barley 100% organic, 0.25 cup (50 g)

179 calories

Protein
7 g
Carbs
35 g
Fat
0.8 g
Fiber
11 g
Sugars
1.8 g

Nutrition Facts

Serving size0.25 cup (50 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 0.8 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1.5 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 11 g39%
Total Sugars 1.8 g
Protein 7 g
Calcium 27.5 mg2%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.3 mg
    • Calcium2% 27.5 mg

    Little or none: Sodium.

    Ingredients

    Not listed.

    Brand
    Timeless
    Made by
    Timeless Seeds, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    683855060117
    Category
    Other Grains & Seeds
    Label updated
    2017-06-25

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 91%

      Same value as 1 of 1,091 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 1 of 1,071 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 0 of 1,044 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 18 of 1,088 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 1 of 1,091 other records.

      leastmost

    • Fiber

      Higher than 67%

      Same value as 0 of 1,083 other records.

      leastmost

    Questions

    How many calories are in timeless purple prairie barley 100% organic?
    0.25 cup (50 g): 179 calories; protein: 7 g, carbohydrates: 35 g, fat: 0.8 g.
    How much protein is in timeless purple prairie barley 100% organic?
    14 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in timeless purple prairie barley 100% organic?
    48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy358 kcal
    Protein14 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference70 g
    Fiber, total dietary22 g
    Total Sugars3.5 g
    Calcium, Ca55 mg
    Iron, Fe2.5 mg
    Sodium, Na3 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1662087, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.