Tiller & hatch chicken tortilla stew with black beans, Red pepper, And corn pressure cooker meals, Chicken tortilla stew

USDA name: Chicken tortilla stew with black beans, Red pepper, And corn pressure cooker meals, Chicken tortilla stew

Brandedby Hello Bello

229 calories in 1 Cup (283 g). Per 100 g, protein: 7.1 g, carbohydrates: 8.1 g, fat: 2.1 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calories than 94%, and less carbohydrates than 88%.

Compare with another food →

Serving
1
= 283 g
229KCAL
Where the calories come from

Tiller & hatch chicken tortilla stew with black beans, Red pepper, And corn pressure cooker meals, Chicken tortilla stew, 1 Cup (283 g)

229 calories

  • Protein20 g35% of calories
  • Carbs23 g41% of calories

    incl. 5.9 g fiber · 6 g sugars

  • Fat6 g24% of calories

Nutrition Facts

Serving size1 Cup (283 g)
Amount per serving
Calories229
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 829 mg36%
Total Carbohydrate 23 g8%
Dietary Fiber 5.9 g21%
Total Sugars 6 g
Protein 20 g
Calcium 39.6 mg3%
Iron 2.3 mg13%
Potassium 549 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium36% 829 mg
  • Iron13% 2.3 mg
  • Potassium12% 549 mg
  • Calcium3% 39.6 mg

Ingredients

Sauce (water, Ground tomato in puree [tomatoes, Tomato puree, Salt]), Yellow tortilla strips (whole grain corn masa flour, Oil blend (may contain one or more of the following: safflower and/or sunflower oil], Sea salt), Tomatoes, Organic white masa flour, Chicken base (chicken meat including natural chicken juices, Sea salt, Chicken fat, Vegetable extract (potato, Carrot, Onion), Natural flavors, Turmeric), Tomato concentrate, Chili powder (spices, Salt, Dehydrated garlic), Dehydrated garlic, Natural corn chip flavor (canola oil and natural flavors), Cumin, Red chili pepper), Chicken base (boneless skinless chicken breast meat with rib meat, Water, Potato starch, Vinegar, Sea salt), Black beans, Corn, Red peppers, Onion.

Brand
Tiller & hatch
Made by
Hello Bello
Label serving
1 Cup
Barcode (GTIN/UPC)
810007180434
Category
Frozen Dinners & Entrees
Label updated
2021-03-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 13 of 5,003 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 2 of 4,987 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 171 of 4,974 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 37 of 5,002 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 130 of 4,992 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 19 of 2,751 other records.

    leastmost

Questions

How many calories are in tiller & hatch chicken tortilla stew with black beans, red pepper, and corn pressure cooker meals, chicken tortilla stew?
1 Cup (283 g): 229 calories; protein: 20 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in tiller & hatch chicken tortilla stew with black beans, red pepper, and corn pressure cooker meals, chicken tortilla stew?
7.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in tiller & hatch chicken tortilla stew with black beans, red pepper, and corn pressure cooker meals, chicken tortilla stew?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy81 kcal
Protein7.1 g
Total lipid (fat)2.1 g
Carbohydrate, by difference8.1 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Calcium, Ca14 mg
Iron, Fe0.81 mg
Potassium, K194 mg
Sodium, Na293 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2384994, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.