Tillamook vanilla bean flavored good & creamy lowfat yogurt, Vanilla bean

USDA name: Vanilla bean flavored good & creamy lowfat yogurt, Vanilla bean

Brandedby Tillamook County Creamery Association

139 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 14.7 g, fat: 1.2 g.

Serving
1
= 170 g
139KCAL

Tillamook vanilla bean flavored good & creamy lowfat yogurt, Vanilla bean, 1 container (170 g)

139 calories

Protein
6 g
Carbs
25 g
Fat
2 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories139
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 64.6 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 17 g
Includes Added Sugars 10 g20%
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium4% 211 mg
  • Sodium3% 64.6 mg

Little or none: Iron.

Ingredients

Pasteurized skim milk and milk, Water, Sugar, Cornstarch, Pectin, Natural vanilla flavor, Citric acid, Vanilla beans, Natural flavor, Cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium sp.), Vitamin d3.

Brand
Tillamook
Made by
Tillamook County Creamery Association
Label serving
1 container
Barcode (GTIN/UPC)
072830400022
Category
Yogurt
Label updated
2021-10-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 73%

    Same value as 159 of 6,010 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 522 of 6,001 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 80 of 6,028 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 629 of 6,030 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 305 of 4,374 other records.

    leastmost

  • Sugars

    Higher than 53%

    Same value as 203 of 6,009 other records.

    leastmost

Questions

How many calories are in tillamook vanilla bean flavored good & creamy lowfat yogurt, vanilla bean?
1 container (170 g): 139 calories; protein: 6 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in tillamook vanilla bean flavored good & creamy lowfat yogurt, vanilla bean?
3.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in tillamook vanilla bean flavored good & creamy lowfat yogurt, vanilla bean?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy82 kcal
Protein3.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference14.7 g
Fiber, total dietary0 g
Total Sugars10 g
Sugars, added5.9 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K124 mg
Sodium, Na38 mg
Vitamin D (D2 + D3), International Units24 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543501, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.