Tillamook pomegranate blackberry lowfat yogurt, Pomegranate blackberry

USDA name: Pomegranate blackberry lowfat yogurt, Pomegranate blackberry

Brandedby Tillamook County Creamery Association

180 calories in 6 onz (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 20 g, fat: 1.2 g.

Serving
1
= 170 g
180KCAL

Tillamook pomegranate blackberry lowfat yogurt, Pomegranate blackberry, 6 onz (170 g)

180 calories

Protein
7 g
Carbs
34 g
Fat
2 g
Fiber
0 g
Sugars
29 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 105 mg5%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 29 g
Protein 7 g
Calcium 201 mg15%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Sodium5% 105 mg
  • Iron2% 0.36 mg

Ingredients

Cultured pasteurized grade a reduced fat milk, Pomegranate blackberry base (sugar, Water, Pomegranate juice concentrate, Blackberries, Modified corn starch, Natural flavors, Fruit juice and annatto [color], Citric acid, Red beet concentrate [color]), Sugar, Modified corn starch, Kosher gelatin.

Brand
Tillamook
Made by
Tillamook County Creamery Association
Label serving
6 onz
Barcode (GTIN/UPC)
072830400237
Category
Yogurt
Label updated
2021-10-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 28 of 6,009 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 32 of 6,010 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 170 of 6,028 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 108 of 5,673 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 112 of 6,044 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 109 of 3,020 other records.

    leastmost

Questions

How many calories are in tillamook pomegranate blackberry lowfat yogurt, pomegranate blackberry?
6 onz (170 g): 180 calories; protein: 7 g, carbohydrates: 34 g, fat: 2 g.
How much protein is in tillamook pomegranate blackberry lowfat yogurt, pomegranate blackberry?
4.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in tillamook pomegranate blackberry lowfat yogurt, pomegranate blackberry?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein4.1 g
Total lipid (fat)1.2 g
Carbohydrate, by difference20 g
Fiber, total dietary0 g
Total Sugars17.1 g
Calcium, Ca118 mg
Iron, Fe0.21 mg
Sodium, Na62 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU59 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286669, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.