Tillamook plain and simple farmstyle greek strained nonfat yogurt, Plain and simple

USDA name: Plain and simple farmstyle greek strained nonfat yogurt, Plain and simple

Brandedby Tillamook County Creamery Association

129 calories in 8 onz (227 g). Per 100 g, protein: 10.1 g, carbohydrates: 4 g, fat: 0 g.

Serving
1
= 227 g
129KCAL

Tillamook plain and simple farmstyle greek strained nonfat yogurt, Plain and simple, 8 onz (227 g)

129 calories

Protein
23 g
Carbs
9 g
Fat
0 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 90.8 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 23 g
Calcium 300 mg23%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium4% 90.8 mg
  • Iron2% 0.36 mg

Ingredients

Grade a pasteurized fat free milk, Live and active yogurt cultures (s. Thermophilus. L. Bulgaricus, L. Acidophilus, B. Lactis, L. Lactis).

Brand
Tillamook
Made by
Tillamook County Creamery Association
Label serving
8 onz
Barcode (GTIN/UPC)
072830440097
Category
Yogurt
Label updated
2021-10-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 18 of 6,030 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 17 of 6,010 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 13 of 6,009 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 46 of 6,044 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 58 of 5,673 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 97 of 6,001 other records.

    leastmost

Questions

How many calories are in tillamook plain and simple farmstyle greek strained nonfat yogurt, plain and simple?
8 onz (227 g): 129 calories; protein: 23 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in tillamook plain and simple farmstyle greek strained nonfat yogurt, plain and simple?
10.1 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in tillamook plain and simple farmstyle greek strained nonfat yogurt, plain and simple?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy57 kcal
Protein10.1 g
Total lipid (fat)0 g
Carbohydrate, by difference4 g
Fiber, total dietary0 g
Total Sugars2.6 g
Calcium, Ca132 mg
Iron, Fe0.16 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187333, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.