Tillamook oregon blueberry greek lowfat yogurt, Oregon blueberry

USDA name: Oregon blueberry greek lowfat yogurt, Oregon blueberry

Brandedby Tillamook County Creamery Association

140 calories in 1 container (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 10 g, fat: 2 g.

Among the other records in Yogurt, per 100 g: less calcium than 94%, and more protein than 91%.

Compare with another food →

Serving
1
= 150 g
140KCAL
Where the calories come from

Tillamook oregon blueberry greek lowfat yogurt, Oregon blueberry, 1 container (150 g)

140 calories

  • Protein14 g39% of calories
  • Carbs15 g42% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat3 g19% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 40.5 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 8 g16%
Protein 14 g
Calcium 79.5 mg6%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072830440028 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 79.5 mg
  • Potassium3% 140 mg
  • Sodium2% 40.5 mg

Little or none: Iron.

Ingredients

Pasteurized skim milk and cream, Water, Sugar, Blueberries, Cornstarch, Natural flavor, Guar gum, Citric acid, Fruit and vegetable juice (color), Live active cultures (s. Thermophilus, B. Lactis, L. Acidophilus, L. Casei, L. Rhamnosus, L. Lactis, L. Bulgaricus, Lactococcus lactis).

Brand
Tillamook
Made by
Tillamook County Creamery Association
Label serving
1 container
Barcode (GTIN/UPC)
072830440028
Category
Yogurt
Label updated
2021-11-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 94%

    Same value as 31 of 5,997 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 116 of 6,026 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 101 of 6,024 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 390 of 4,371 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 95 of 6,020 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 261 of 6,040 other records.

    leastmost

Questions

How many calories are in tillamook oregon blueberry greek lowfat yogurt, oregon blueberry?
1 container (150 g): 140 calories; protein: 14 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in tillamook oregon blueberry greek lowfat yogurt, oregon blueberry?
9.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in tillamook oregon blueberry greek lowfat yogurt, oregon blueberry?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy93 kcal
Protein9.3 g
Total lipid (fat)2 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars8 g
Sugars, added5.3 g
Calcium, Ca53 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na27 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2209951, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.